Monday, December 28, 2009

Accent on Wellness Presents: Steve Meyerowitz, "Sproutman®"


Steve Meyerowitz, "Sproutman®"

IT'S SPRINGTIME IN JANUARY!
Learn How to Provide Fresh, Home-Grown,
Organic Greens in Winter
"Year-round and pennies per pound"

Friday, January 22, 2009 7 pm - 9 pm

Bonobo's Resturant
18 East 23 Street @ Madison Avenue
No Reservations Accepted
Please arrive early to reserve your seat
and enjoy a delicious raw food meal!
Fee: $10 Cash
http://www.DonnaPerrone.com

Don't Miss This Special Event!

Join Sproutman Steve Meyerowitz, the Sproutman as he shows us how totally feasible it is to provide luscious, organic greens from your soil-free kitchen garden to your dinner table in the middle of winter! It's Springtime in January and there's a new harvest every week!

Experience the world's freshest food for only pennies per pound. Living food doesn't get any better than this! Bring your own home-grown and homemade dishes of any kind to share. Let's see how much local "agriculture" we can achieve in mid-Winter. Learn why these foods are not only delicious but also the supreme living foods for promoting health and healing. A real show 'n tell presentation followed by book signing and sales.

Not only are these micro-greens delicious, but their bounty of bioactive bioflavonoids, isoflavones, glucosinolates, and antioxidants make them the supreme living foods for health and healing. This is a real show 'n tell presentation followed by a book signing. Books and sprouters will be available for sale. If you don't have a sprouter yet, hurry and get one before the event.


BIOGRAPHY- Sproutman Steve Meyerowitz
Steve Meyerowitz was christened "Sproutman" in the 1970s in a feature article in Vegetarian Times because his New York City apartment was always filled with gardens of mini-vegetables. They were part of his lifetime fight against chronic allergies and asthma. After 20 years of disappointment with orthodox medicine, he became symptom-free through his use of diet, juices, and fasting. In 1980, he founded "The Sprout House", a "no-cooking" school in New York City teaching the benefits of a living foods diet.

Steve is a health crusader and author of 10 books including Power Juices Super Drinks, Wheatgrass Nature's Finest Medicine, Juice Fasting and Detoxification, and Food Combining and Digestion. His most recent book is "The Organic Food Guide: How to Shop Smarter and Eat Healthier." He has been featured on PBS, the Home Shopping Network, TV Food Network, and in Better Nutrition, Prevention, Organic Gardening and Flower & Garden Magazines. His sprouting inventions, such as the "Hemp Sprout Bag" are sold nationwide. You can visit him at www.Sproutman.com

<http://www.sproutman.com/>
413-528-5200. ext 4. Fax: 413-528-5201
PO Box 1100, Great Barrington, MA 01230. USA

Tuesday, December 22, 2009

Accent on Wellness-ABC's to Raw Food Transition with Donna Perrone in Nyack, NY


ABC's to Raw Food Transition
with

Donna Perrone

'The Facts About Living Foods, How To Transition, & Stay Inspired'

Tuesday January 5, 2009
6:30 pm

Peace Through Play
8 Amber Ridge Road Chestnut Ridge, NY 10977

http://maps.google.com/maps?q=8+Amber+Ridge+Road+Chestnut+Ridge,+NY+10977&oi=gmail
Please make a reservation-
Seating is Limited-

You must Reserve through Catherine to secure your seat.
Contact Catherine Rubin: by E-Mail rawfoodhealthretreat@gmail.com

or call 201 247 0052

http://www.rawfoodhealthretreat.com

Please include your full name and phone #.

Cost- $20.00 Handout information is provided.
http://www.donnaperrone.com

Here's your opportunity to learn some basic principles of health
and to enhance your quality of life.


This workshop will help you to understand:

-the Principles of Health
-the Benefits of Eating Raw Food
-Meal Plan Options & Recipe Ideas
-the Common Sense of Food Combining
-the Importance of Proper Detoxification
-What Happens when the Diet is not Working

and the Gentle Transition needed to incorporate these key elements into a Healthy Lifestyle!

Donna shares her years of experience in this exciting, informative workshop. She is a certified colon hydro-therapist, offers nutritional counseling/coaching sessions, and has taught health workshops for Accent on Wellness for over 14 years. Whether you are new, in transition or well established in these valuable concepts, this workshop will inspire and motivate you to take action to balance your life with good health.

Wednesday, December 2, 2009

Accent on Wellness-Dr. David Carmos & Dr. Shawn Miller

'How to become YOUNG and HEALTHY
in one
easy lesson..'

with
Dr. David Carmos
&
Dr. Sh
awn Miller
Sunday, December 13, 2009
4 - 6:30 pm

Bonobo's Restaurant
18 East 23 Street
@ Madison Avenue
Fee: $15 Cash Paid at the Door

No reservations taken.
Please arrive early to enjoy a delicious meal at the restaurant.

http://www.DonnaPerrone.com

Topics Covered...
1-Seven Forms of Food.
2-How to Eat according to structure..
3-Rejuvenation Exercises.
4-The Nine body systems.
5-The Protein Myth.
6-The Anti-density Theory.
7-Comfort Foods.
8-Organ Cleansing thru Foods.
9-Cancer, Heart Disease, Stroke (How to prevent or reverse.)
10-Questions/Answers.


For more info on the Doctors visit:
http://www.perfecthealthnow.com

Saturday, November 14, 2009

Accent on Wellness Presents: Raw Runner-Tim VanOrden


'Thriving on a Raw Diet'
with
Tim VanOrden

'The Raw Runner'

Tuesday, December 1, 2009
7 - 9 pm

Bonobo's Restaurant
18 East 23 Street
@ Madison Avenue
Fee: $10 Cash Paid at the Door

No reservations taken.
Please arrive early to enjoy a delicious meal at the restaurant.

http://www.DonnaPerrone.com

Can one be an active raw vegan without resorting to expensive supplements, and "superfoods"? How does one get enough calories, protein, calcium and iron on a raw diet? Is vitamin B-12 supplementation necessary? Can one become too thin? Does this diet work in colder weather? Is it better to transition slowly or go 100% overnight?

These and many other questions will be answered in a well informed discussion that will cover these main topics:

· The Survival Paradigm

· Why The Standard American Diet is the Standard

· The Body as a Dynamic Landscape

· Human Nutritional Needs

· Human Fuel Systems

· Carbohydrates, Fats & Proteins Explained

· Diet and Genetics


The most difficult aspect of choosing any diet is that of convincing yourself that it is indeed the right choice. Change is stress, even when the change is positive. The vast majority of Americans blindly eat the Standard American Diet without ever questioning it's role in one's health. But obesity, heart disease, diabetes and cancer are on the rise and considered epidemic. Meanwhile, scientific journals are constantly touting the benefits of whole, raw fruits and vegetables, and yet the mention of a raw diet raises fear and concern. Raw foodists are often referred to as extremists. Even vegans consider the raw vegan diet to be extreme. This belief is counter-intuitive. In this lecture we will lay the groundwork for not only thriving on a raw diet but for being confident that you are thriving on a raw diet.


For more info about Tim VanOrden visit
http://www.runningraw.com

Sunday, November 1, 2009

Accent on Wellness Presents: Matt Monarch & Angela Stokes

Accent on Wellness

Presents:


Matt Monarch & Angela Stokes




Raw Food Transformation Talks

Tuesday, November 17, 2009
7 - 9 pm

Bonobo's Restaurant
18 East 23 Street
@ Madison Avenue
Fee: $15 Cash Paid at the Door

No reservations taken.
Please arrive early to enjoy a delicious meal at the restaurant.

http://www.DonnaPerro...

Are YOU interested in:

*having more energy
*living disease-free, naturally
*losing weight
*feeling more connected to life
*simplifying ...???¬

A Raw Food Lifestyle can open new
doorways for your transformation...

A unique opportunity.
Hear two experienced, internationally-renowned
100% raw foodists speak about healthy, enjoyable raw lifestyles.


Matt Monarch, is author of 'Raw Spirit' & 'Raw Success' and has been eating 100% raw for 10 years now. You can learn more about Matt at
http://www.RawSpirit......

In this talk he discusses:
· Why and how to go Raw
· Overcoming Health Challenges
· Why some diets work and some don't
· Difficulties that may arise on your journey
· Benefits of eating Raw Foods, juicing and colonic hydrotherapy

Angela Stokes-Monarch lost over 160lbs and reversed morbid obesity with a raw food lifestyle. She runs http://www.RawReform...., where she shares her message of natural recovery.

She speaks about:
· Healthy, rapid weight loss
· How to release overeating patterns
· Balancing detox with slimming
· Emotional/social transformations
· Top tips for a healthy raw lifestyle

Monday, October 26, 2009

Accent on Wellness- Presents Paul Nison


What is missing from your raw food diet?
with Internationally Acclaimed Author and Raw Food Chef

Paul Nison
'The Day Light Diet'
Divine Eating For Superior Health and Digestion

Saturday, November 14, 2009
6 - 8 pm

Bonobo's Restaurant
18 East 23 Street
@ Madison Avenue
Fee: $15 Cash Paid at the Door

No reservations taken.
Please arrive early to enjoy a delicious meal at the restaurant.

http://www.DonnaPerrone.com

Last time Paul was in New York he spoke about his new book the Daylight Diet. He will discuss much more this time about health and digestion and also will leave time for many questions. If you just started a raw food diet or have been doing it for years, you will enjoy..

IN THIS LECTURE PAUL WILL SHARE:
· The ideal times to eat for best digestion
· Is the raw food diet good for everyone
· Does a raw vegan diet have all we need
· Why some raw fooders don't thive
· Are superfoods as good as they claim


For more info about Paul visit
http://www.paulnison.com

Tuesday, October 20, 2009

Accent on Wellness Party at SproutCraft

Join Us for a Party at the
New Raw Restaurant


Specializing in raw vegan live-foods using organic, local, and seasonal ingredients, including salads, soups, entrees, kombucha, coconut kefir and rejuvelac, raw chocolate, and gluten-free foods and desserts.

Cafe Health Exchange,
near 2 Maiden Lane at Broadway, New York, NY 10038
4/5/J/M/Z/2/3 to Fulton A/C to Broadway-Nassau
http://www.SPROUTCRAFT.com

Sunday, November 8, 2009
4:30 pm - 8 pm
Reservations are necessary in advance-

R.S.V.P. before November 4th
Payment by Paypal-Credit Card-
Your reservation is confirmed once payment is made
$45 per person

There are no refunds available

Please go to this link to make your reservation.
http://www.donnaperrone.com/products.asp
Questions?- 212 254 9453 PerroneD1@verizon.net


Here's the menu.
Please note that it may change subject to availability of local produce.
This event will offer table service.
Raw Living Late Autumn Prix-Fixe

Spiced Young Fermented Apple Cranberry Cider Cardamom Sweet Potato & Hemp Soup Sunchoke-Almond-Dulse Quiche & Macadamia "Brie" in a Buckwheat Crust Mustard Vinaigrette Fennel & Cultured Beets over Greens with Picholine Olives Pumpkin Cheesecake with Candied Pecans & Sage Syrup

Talent Showcase

Share any special talents you may have! You are encouraged to sing, play an instrument, show artwork, read your creative writing and poetry, comedy, performance or demonstrate your special uniqueness. We will have a microphone available. Are you not the creative type? That's okay... We encourage you to bring any show & tell item to share. Please...let's keep this clean...there may be children in the audience!! This is your opportunity to share with the community something interesting about yourself. An heirloom, special photograph, collection, keepsake of some kind. Make it fun, endearing, unique, personal, or just a joke!

Each person will be given up to 3 minutes per person.
If you choose to observe rather than participate that is fine.

Sunday, October 11, 2009

Raw Food Discussion Group-Topic Water


Raw Food Discussion Group
With Donna Perrone

Tuesday, October 27, 2009
6:30 pm For 'New to Raw' People
7:30 pm For everyone else & Topic Presentation

Gravity East Village
515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button

Fee: $15 Cash paid at the door
Reservations are necessary- Space is limited
Reserve your seat by e-mail PerroneD1@verizon.net or call 212 254 9453
Please include your name & phone #

http://www.DonnaPerrone.com

http://www.donnaperrone.com/products.asp

This is your opportunity to share any questions you have and receive feedback and support from the group.

Our Meeting Topic Is:
'WATER'
-What kind of water is best to drink?
-The benefits to drinking adequate amounts of water
The difference between drinking Purified, Distilled, Reverse Osmosis, Filtered, Bottled and Ionized water
-Bring your own water and have its alkalinity tested

We will discuss:
Raw Food Emphasized -
Transition, Lifestyle, Emotional Support, Proper Cleansing Measures, Social Issues, Problems and Pitfalls, Helpful Tips and Solutions, etc.

We hope to educate, support and inspire you to live a healthy life and support you where you are. This group will help you find a program that best suits your needs without judgment.

Everyone will have an opportunity to speak if they choose to or just watch and observe.



Saturday, October 3, 2009

Accent on Wellness: Brenda Cobb-Living Foods Institute


Brenda Cobb
The Living Foods Institute
'Raw and Living Foods
Reverse Aging
& Heal Disease!'


Monday, October 19, 2009
7 pm - 9 pm

Bonobo's Resturant
18 East 23 Street
@ Madison Avenue
No Reservations Accepted
Please arrive early to reserve your seat and enjoy a delicious raw food meal!
Fee: $10 Cash Paid at the door

http://www.DonnaPerrone.com

(Please read all contracts from the Living Foods Institute carefully before signing.
All contracts are final.)

Raw and Living Foods are known for their healing properties, but did you know that they also reverse aging, making a person look and feel more youthful, vibrant and energetic? In 1999 Brenda Cobb healed breast and cervical cancer without surgery, chemo or radiation, and her gray hair turned back, skin improved, mental clarity heightened, bone density, strength and stamina increased, and she gained an overall sense of well-being.

Brenda will teach you how mental thinking and emotional healing along with optimum nutrition will help you look and feel incredible and restore and maintain optimum health for a lifetime.


Much Love and Many Blessings,
Brenda Cobb
Living Foods Institute
404-607-1816 direct line
404-625-1956 cell
http://www.livingfoodsinstitute.com

Sunday, September 27, 2009

Accent on Wellness-Healing Eczema with Donna Perrone


'Healing Eczema'
with
Donna Perrone

Tuesday, October 13, 2009
7:30 pm Cash Paid at the door.
Fee: $25.00 Includes Information Package

Gravity East Village
515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button

Reservations Necessary- Limited Seating
Respond by email PerroneD1@verizon.net or call 212 254 9453
Please include your full name and phone #.



Eczema is a term that refers to an atopic form of dermatitis. It's geneneral symptom is an inflammation of the skin. It produces a scaling, flaking, thickening, weeping, crusting, color changing, and often itching of the skin.


We will discuss in this workshop:

-What causes Eczema?
Allergies, Deficiency of Essential Fatty Acids, Candida, Toxemia, Stress,
Low Stomach Acid

-What will help cure Eczema?

-What will help relieve the symptoms of Eczema?

Although, I am not a doctor I have researched this condition in detail. To cure Eczema means doing your own detective work to discover its cause. I suffered from an extreme case of Eczema due to a deficiency of Essential Fatty Acids. For many years, I have been completely cured of Eczema, and have a tremendous amount of information to share with you on this subject.

Wednesday, September 23, 2009

Accent on Wellness Presents: Dr. Harold Efron DMD


"Holistic Dentistry"
with
Dr. Harold Efron DMD

Tuesday, October 6, 2009
7 pm- 9 pm

Bonobo's Restaurant
18 East 23 Street
@ Madison Avenue
Fee: $10 Cash Paid at the Door
Arrive early and enjoy a delicious raw food meal!
No reservations accepted. Please arrive early to secure your seat.

http://www.DonnaPerrone.com

http://drefron.com



Listen to a podcast interview recorded with Dr. Efron on Vitality! Program #29 http://tribecaradio.net/wpradioblog/podcasts/vitality/

For a long time I had searched for a holistic dentist that is well skilled, reasonably priced, and is sincere. Throughout the years I had several bad experiences and disappointments in the dentist chair. Until I started seeing Dr. Harold Efron some years ago. All I can say is, "I need not search any longer!' Dr. Efron uses advanced techniques, with up to date equipment. He does all the work himself including a terrific through cleaning with gentleness. As a dentist, he is sensitive to his patients needs, and explains his treatment, and listens attentively. I have been very pleased with his work, and have learned better ways to take care of my teeth and gums that I never knew before.
-Donna Perrone



Dr. Efron will discuss a broad spectrum of topics related to holistic dentistry. Topics will include: Mercury fillings and side effects, advances in resorative materials, and removal, gum disease diagnosing, holistic treatment, trends in dentistry, rootcanals, holistic controversies.

Monday, September 14, 2009

Accent on Wellness: ABC's to Raw Food Transition

Accent on Wellness Presents:
The ABC's
to
Raw Food Transition
with Donna Perrone


'The Facts About Living Foods, How To Transition, & Stay Inspired'

September 29, 2009
7:00 PM

Gravity East Village
515 East 5 Street #1A
Between Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button

Please make a reservation- Seating is Limited-
By E-Mail PerroneD1@verizon.net or call 212 254 9453
Please include your full name and phone #.
Cost- $25.00 Paid in Cash
Handout information is provided.
http://www.donnaperrone.com

Here's your opportunity to learn some basic principles of health and to enhance your quality of life.

This workshop will help you to understand:
-the Principles of Health

-the Benefits of Eating Raw Food

-Meal Plan Options & Recipe Ideas
-the Common Sense of Food Combining
-the Importance of Proper Detoxification

-What Happens when the Diet is not Working
and the Gentle Transition needed to incorporate these key elements into a
Healthy Lifestyle!


Donna shares her years of experience in this exciting, informative workshop. She is a certified colon hydro-therapist, offers nutritional counseling/coaching sessions, and has taught health workshops for Accent on Wellness for over 14 years.

Whether you are new, in transition or well established in these valuable concepts, this workshop will inspire and motivate you to take action to balance your life with good health.


Saturday, August 22, 2009

Accent on Wellness Discussion Group- Are Supplements Necessary?


Raw Food Discussion Group
With Donna Perrone

Tuesday, September 22nd, 2009

Starting 6:30 pm for 'New to Raw' People
Starting 7:30 pm for 'Veteran Raw Foodies'
Everyone continues together till at least 9:30 pm

Gravity East Village
515 east 5 Street
btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol

Reservations are necessary- Space is limited
Reserve your seat by e-mail PerroneD1@verizon.net or call 212 254 9453
Please include your name & phone #
Fee: $15 Cash
http://www.DonnaPerrone.com
http://www.GravityEastVillage.com

This is your opportunity to share any questions you have and receive feedback and support from the group.

Our Meeting Topic Is On:
"Are Supplements Necessary?"


We will discuss:
Are all vitamin/mineral supplements the same?

What brands are best?

What supplements are needed for Raw Food Vegans?

What supplements are good for everyone?


We will discuss:
Raw Food Emphasized -
Transition, Lifestyle, Emotional Support, Proper Cleansing Measures, Social Issues, Problems and Pitfalls, Helpful Tips and Solutions, etc.

We hope to educate, support and inspire you to live a healthy life and support you where you are. This group will help you find a program that best suits your needs without judgement.

Everyone will have an opportunity to speak if they choose to or just watch and observe.

Accent on Wellness-'All About Candida'


Accent on Wellness-
'All About Candida'
with Donna Perrone

Tuesday, September 15, 2009

7:30 - 9:30 pm

Gravity East Village
515 East 5 Street
btw Ave A & Ave B
Keypad 104 & 'Bell' Symbol Button

Fee: $25.00 Cash Paid at the door
Price includes Lecture & Workshop Package

Please R.S.V.P by e-mail PerroneD1@verizon.net or call me at 212 254 9453
Please include your full name and phone #.
Seating is Limited!
Accent on Wellness Hotline: 212 760 5953
Check out my website:
http://www.DonnaPerrone.com


My recovery from chronic yeast infections, bloating, gas, chronic constipation, lack of mental clarity, and acne over 20 years ago began with a change to a healthier diet and proper cleansing methods. Creating a healthy balance in the body is key, and to achieve that balance means a change in the terrain of the body. I have done a lot of research on this topic, and my insight has helped many people find their way to better health. This discussion will cover a basic approach, to more advanced suggestions. Bring paper and a pen!

Topics Include:
Food Combining Principles
Foods To Avoid
Food To Eat
Pro-Biotics
Fermented Food
Colonics
Change your pH
Hydrogen Peroxide
MMS
Supplements
Allergies
Support your Immune System
Bring more Oxygen into the Bloodstream

All the best,
Donna Perrone

Tuesday, August 18, 2009

Accent on Wellness Presents: Brian Clement of Hippocrates Health Institute

Accent on Wellness Presents:

Brian Clement
N.M.D., Ph.D.

Director of:
HIPPOCRATES HEALTH INSTITUTE LIFE CHANGE PROGRAM

COME AND BE MOTIVATED TO CHANGE YOUR LIFE!

Tuesday, September 1, 2009
7 - 9 pm
Doors open at 6:40 pm

META Center NY
214 West 29 Street 16th Fl.

Btw: 7th-8th Avenue
No food permitted. All attendees must remove their shoes at the door.
Water is permitted
Fee: $15 Cash Paid at the Door

No reservations taken.

http://www.DonnaPerrone.com
PerroneD1@verizon.net


Dr. Brian Clement, author, international lecturer and director of the renowned Hippocrates Health Institute, will explore the institute's fifty years of helping people to heal themselves. He will also discuss dealing with disease, cancer, serious illness and the possibility of miracles. An extensive question and answer period will be offered so that participants will leave with viable, personal roadmaps back to completely healthy lives

Topic:
SUPPLEMENTS EXPOSED

Dr. Clement will discuss the earthshaking scientific evidence of how supplements Kill and most often do not help. His new book "Supplements Exposed" reveals the history of supplements from discovery through prostitution. The lecture will expose the pharmaceutical industry as the foremost purveyor of these
so-called "Natural" pills. Clement will afford a significant question
and answer period so you can ask any and all questions that you may have.

"A unique opportunity to spend an evening with Dr. Brian Clement-Gain the strength to become fully responsible for every aspects of your life".

http://www.hippocratesinst.org/

Wednesday, August 5, 2009

Accent on Wellness Discussion Group-Heavy Metal Toxicity

Accent on Wellness Raw Food Discussion Group
with Donna Perrone



Tuesday, August 25, 2009
Starting 6:30 pm for 'New to Raw' People
Starting 7:30 pm for 'Veteran Raw Foodies'
Everyone continues together till at least 9:30 pm

Gravity East Village
515 East 5th St
btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button


Reservations are necessary- Space is limited
Reserve your seat by e-mail PerroneD1@verizon.net
or call 212 254 9453

Please include your name & phone #
Fee: $15 Cash
http://www.DonnaPerrone.com
http://www.GravityEastVillage.com

This is your opportunity to share any questions you have and receive feedback and support from the group.

Our Meeting Topic Is On:
"Heavy Metal Toxicity"

We will discuss:
-What are the toxic metals that we are exposed to everyday.
-Where do they come from?
-Symptoms of exposure and toxicity
-Testing
-What chronic conditions heavy metal poisoning can cause.
-How to free ourselves of heavy metal toxicity.

We will discuss:
Raw Food Emphasized -
Transition, Lifestyle, Emotional Support, Proper Cleansing Measures, Social Issues, Problems and Pitfalls, Helpful Tips and Solutions, etc.

We hope to educate, support and inspire you to live a healthy life and support you where you are. This group will help you find a program that best suits your needs without judgment.

Everyone will have an opportunity to speak if they choose to or just watch and observe.


Saturday, July 25, 2009

Accent on Wellness Presents Paul Nison



Experience The Most Successful Diet on the Planet
with Internationally Acclaimed Author and Raw Food Chef

Paul Nison

'The Day Light Diet'
Divine Eating For Superior Health and Digestion

Saturday, August 15, 2009
6 - 8 pm

Bonobo's Restaurant
18 East 23 Street
@ Madison Avenue
Fee: $15 Cash Paid at the Door

No reservations taken.
Please arrive early to enjoy a delicious meal at the restaurant.

http://www.DonnaPerrone.com

Did you know when you eat is just as important as what you eat? It can determine your total health and wellness. Raw Food Chef and Author Paul Nison has studied the topic of health and digestion for years and will share information no one else is talking about!

For more info about Paul visit
http://www.paulnison.com
http://www.webstie.com

IN THIS LECTURE PAUL WILL SHARE:
· The ideal times to eat for best digestion
· Best times to be awake and go to sleep
· How to overcome late-night binging
· Balance weight and gain energy
· Build immunity to fight disease


Tuesday, July 21, 2009

Accent on Wellness- Gallbladder Flush Group


'Ultimate Gallbladder & Liver Flush'
with Donna Perrone

Tuesday, August 4, 2009

7:30 pm- 9:30 pm

Gravity East Village

515 E 5th St
Between Avenue A & Avenue B

Keypad:104 'Bell" Symbol Button


Cost: $25.00 Cash Includes Handout Information Package
Seating is limited: Please R.S.V.P by e-mail PerroneD1@verizon.net

or call 212 254 9453
Please include your Name & phone #.
Check out my website: http://www.DonnaPerrone.com


Just about everyone has gallstones. They are formed in the liver and are found also in the gallbladder and the connecting ducts. When doing a gallbladder/liver flush you can pass hundreds of green and beige colored gallstones. Gallstones are primarily made of cholesterol as the main ingredient (95%), bile, and calcium salts. They are congealed clumps of bile that are invisible to any x-ray or ultra sound technology. An ultra-sound will detect a fatty liver when the cholesterol based stones are blocking the liver and ducts and will show a completely white picture instead of black. A fatty liver can accumulate 20,000 stones before it succumbs to suffocation and ceases to function.

Gallstones are a contributing factor to most diseases. Any obstruction in the body will cause stress and toxicity and will be a major reason why people become ill and have difficulty recovering from disease.


By doing a gallbladder flush you will take steps to restore your liver. You will improve your health, vitality, energy, and youthfulness. A cleaner liver brings a new lease on life. By decongesting the liver and gallbladder the body's 60-100 trillion cells will breathe more oxygen, receive sufficient amounts of nutrients, eliminate metabolic waste products, and maintain perfect communication links with nervous system, endocrine system,
and every part of the body.

There are two methods of doing a gallbladder flush that we will discuss. You will decide which method best suits you. There is a 4 Day or 6 Day 'Preparation' to choose from. We will cover step by step instructions and you will receive a handout information package. I will be available to take your phone call if you have any questions during your process at no additional charge.


Best,
Donna Perrone

Sunday, July 12, 2009

Accent on Wellness-Fasting/Blended Drinks Cleansing Group with Donna Perrone

Accent on Wellness-
Fasting/Blended Drinks
Cleansing Group
with
Donna Perrone
Fasting can help to wipe the slate clean of addictive food cravings, overeating, and fatigue. Get back on your healthy eating! This juice fasting group will include the option to consume raw blended soups. Some of you have expressed interest in conducting a juice fast, but feel it to be a little too extreme or feel intimidated by taking on such an endeavor. So, we will cover all the details to conduct a juice fast, as well as incorporating a blended food cleanse if you chose to. You may do a partial juice and partial blended food cleanse, or may choose to start off with blended food and switch to juice later in the fast or visa versa. We will discuss what options may be best for you.This is a great way to experience a cleanse in a modified way.

Tuesday, July 28, 2009
7:30 pm

Gravity East Village
515 East 5 Street
between Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button

The cost is $25.00 Cash
Every attendee will receive a package of handout information including recipes. The benefit to fasting with a group is in how inspired you will feel to begin your fast, and to continue with it for as long as you are comfortable. I will be available to you at no additional charge during your fast if you have any questions regarding your fast.

We will discuss all aspects to fasting including:

how to conduct a fast successfully,
why fast?,
what to expect when you are fasting,

an understanding of how the body cleanses through fasting,
tips on making a fast as easy and as pleasant as possible,
how to end a fast correctly.


Also, handout information and blended food recipes will be provided to you..


Please RSVP if you plan to attend. You may attend if you plan to start a fast or will plan to fast in the future. Please email me to RSVP at PerroneD1@verizon.net or call me at 212 254 9453. Please include your name and phone #.

http://www.DonnaPerrone.com

Thursday, July 2, 2009

Accent on Wellness- Presents Amy Rachelle


Amy Rachelle

Healer, Raw Food Educator & A Great Inspiration!

Friday, July 10, 2009
7 pm - 9 pm

Bonobo's Restaurant
18 East 23 Streeet
@ Madison Avenue
Fee: $5 Cash Paid at the door
http://www.DonnaPerrone.com
Please arrive early to enjoy the delicious raw food cuisine
and to reserve your seat.



Amy will share her success, passion, and inspiration with raw foods and the lifestyle, both personally and professionally, based on 18 years experience of working with people on health, happiness, and self-empowerment. A lively discussion on raw food nutrition and living your dreams, interwoven with Amy's original music, will move your body and soul while inspiring your purpose and service. Earthy and interactive, experience emotional and physical release that is heart-opening and ground-breaking, as your nurtured with spirit and science.



About Amy Rachelle & Pure Raw
New York City based Amy Rachelle created Pure Raw in 2005. Coaching individuals and groups on raw food nutrition - and related emotional processing - in the U.S. and abroad for the past 8 1/2 years, Pure Raw offers beginner to advanced body, mind, spirit purification programs and private sessions. Amy began her holistic studies as a child with her mother as her first teacher. She received formal education from The University of Georgia and is currently studying to be a naturopathic doctor with Trinity College. Amy has been on the raw food path since '96 and all raw since 2001. Amy is also a musician and currently writing new music for personal and planetary growth.

Amy is offering private sessions/intuitive readings before traveling abroad in March.

http://www.amyrachelle.com
917-306-9977

Accent on Wellness Discussion Group-Weight Loss


Raw Food Discussion Group
With Donna Perrone

Tuesday, July 21, 2009
Starting 6:30 pm
for 'New to Raw' People
Starting 7:30 pm
for 'Veteran Raw Foodies'
Everyone continues together till at least 9:30 pm

Gravity East Village

515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button

Reservations are necessary- Space is limited
Reserve your seat by e-mail PerroneD1@verizon.net or call 212 254 9453
Please include your name & phone #
Fee: $12 Cash
http://www.DonnaPerrone.com

This is your opportunity to share any questions you have and receive feedback and support from the group.

Our Meeting Topic Is On:
"Weight Loss"

We will discuss:
Can a raw foods diet help with weight loss?
Will the weight stay off?
Understanding why a raw foods diet hasn't worked
A look at how toxicity effects the body
Getting the Big Picture

We will discuss:
Raw Food Emphasized -
Transition, Lifestyle, Emotional Support, Proper Cleansing Measures, Social Issues, Problems and Pitfalls, Helpful Tips and Solutions, etc.


We hope to educate, support and inspire you to live a healthy life and support you where you are. This group will help you find a program that best suits your needs without judgement.

Everyone will have an opportunity to speak if they choose to or just watch and observe.



Wednesday, June 10, 2009

Accent on Wellness- Discussion Group


Raw Food Discussion Group
With Donna Perrone

Tuesday, June 30, 2009
Starting 6:30 pm
for 'New to Raw' People
Starting 7:30 pm
for 'Veteran Raw Foodies'
Everyone continues together till at least 9:30 pm


Gravity East Village
515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button

Reservations are necessary- Space is limited
Reserve your seat by e-mail PerroneD1@verizon.net or call 212 254 9453
Please include your name & phone #
Fee: $12 Cash
http://www.DonnaPerrone.com
http://www.GravityEastVillage.com

This is your opportunity to share any questions you have and receive feedback and support from the group.

Our Meeting Topic Is On:
"Staying Healthy-
Swine Flu Fearless"

We will discuss:
The Essentials to Secure a Healthy Immune System
Bechamp/Pasteur Theories
Calming your Fears
Are Vaccines the Answer?
Essential Oils, Supplements, Therapies

We will discuss:
Raw Food Emphasized -
Transition, Lifestyle, Emotional Support, Proper Cleansing Measures, Social Issues, Problems and Pitfalls, Helpful Tips and Solutions, etc.


We hope to educate, support and inspire you to live a healthy life and support you where you are. This group will help you find a program that best suits your needs without judgement.

Everyone will have an opportunity to speak if they choose to or just watch and observe.