Tuesday, June 29, 2010

Accent on Wellness




'Ultimate Gallbladder & Liver Flush'
with Donna Perrone


Tuesday, July 13, 2010
7:30-9:30 pm

Gravity East Village
515 East 5th Street #1A
(keypad- 104 & bell symbol button)
Between Avenue A & Avenue B

Cost: $25.00 Includes Handout Information Package
Seating is limited: Please R.S.V.P by e-mail PerroneD1@verizon.net or call 212 254 9453
Please include your Name & phone #.
Check out my website: http://www.DonnaPerrone.com
http://www.gravityeastvillage.com




Just about everyone has gallstones. They are formed in the liver and are found also in the gallbladder and the connecting ducts. When doing a gallbladder/liver flush you can pass hundreds of green and beige colored gallstones. Gallstones are primarily made of cholesterol as the main ingredient (95%), bile, and calcium salts. They are congealed clumps of bile that are invisible to any x-ray or ultra sound technology. An ultra-sound will detect a fatty liver when the cholesterol based stones are blocking the liver and ducts and will show a completely white picture instead of black. A fatty liver can accumulate 20,000 stones before it succumbs to suffocation and ceases to function.

Gallstones are a contributing factor to most diseases. Any obstruction in the body will cause stress and toxicity and will be a major reason why people become ill and have difficulty recovering from disease.

By doing a gallbladder flush you will take steps to restore your liver. You will improve your health, vitality, energy, and youthfulness. A cleaner liver brings a new lease on life. By decongesting the liver and gallbladder the body's 60-100 trillion cells will breathe more oxygen, receive sufficient amounts of nutrients, eliminate metabolic waste products, and maintain perfect communication links with nervous system, endocrine system,
and every part of the body.

There are two methods of doing a gallbladder flush that we will discuss. You will decide which method best suits you. There is a 4 Day or 6 Day 'Preparation' to choose from. We will cover step by step instructions and you will receive a handout information package. I will be available to take your phone call if you have any questions during your process at no additional charge.


 Best,
Donna Perrone



Tuesday, June 15, 2010

Accent on Wellness-Heavy Metal Toxicity

Raw Food Discussion Group
With Donna Perrone

Tuesday, June 29th, 2010

Starting 6:30 pm for 'New to Raw' People
Starting 7:30 pm for 'Veteran Raw Foodies'
Everyone continues together till at least 9:30 pm


Gravity East Village
515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button

Reservations are necessary- Space is limited
Reserve your seat by e-mail perroned1@verizon.net or call 212 254 9453
Please include your name & phone #
Fee: $15 Cash
http://www.DonnaPerrone.com
http://www.GravityEastVillage.com


This is your opportunity to share any questions you have and receive feedback and support from the group.

Our Meeting Topic Is On:
"Heavy Metal Toxicity"


We will discuss:
-What are the toxic metals that we are exposed to everyday.
-Where do they come from?
-Symptoms of exposure and toxicity
-Testing
-What chronic conditions heavy metal poisoning can cause.
-How to free ourselves of heavy metal toxicity.

We will discuss:
Raw Food Emphasized -
Transition, Lifestyle, Emotional Support, Proper Cleansing Measures, Social Issues, Problems and Pitfalls, Helpful Tips and Solutions, etc.

We hope to educate, support and inspire you to live a healthy life and support you where you are. This group will help you find a program that best suits your needs without judgment.

Everyone will have an opportunity to speak if they choose to or just watch and observe.

Sunday, June 6, 2010

Accent on Wellness-Juice Fasting/Blended Cleanse Group


Blended Food Cleanse & Juice Fasting Group
with Donna Perrone

Fasting can help to wipe the slate clean of addictive food cravings, overeating, and fatigue. Get back on your healthy eating! This juice fasting group will include the option to consume raw blended soups. Some of you have expressed interest in conducting a juice fast, but feel it to be a little too extreme or feel intimidated by taking on such an endeavor. So, we will cover all the details to conduct a juice fast, as well as incorporating a blended food cleanse if you chose to. You may do a partial juice and partial blended food cleanse, or may choose to start off with blended food and switch to juice later in the fast or visa versa. We will discuss what options may be best for you.This is a great way to experience a cleanse in a modified way.


The next juice fasting group will meet on
Saturday, June 26, 2010 at 10 am - 12 pm


Integral Yoga Institute NYC

227 West 13 Street
between 7-8 Avenue
New York, NY 10011
Phone: 212 929 0585
Aqua Room

Reservations can be made at:
https://clients.mindbodyonline.com/asp/home.asp?studioid=8633
or
http://www.iyiny.org/workshops_events/
The cost is $30.00.

Every attendee will receive a package of handout information
including recipes.


The benefit to fasting with a group is in how inspired you will feel to begin your fast, and to continue with it for as long as you are comfortable. I will be available to you at no additional charge during your fast if you have any questions regarding your fast.

We will discuss all aspects to fasting including:
how to conduct a fast successfully,
why fast?,
what to expect when you are fasting,
an understanding of how the body cleanses through fasting,
tips on making a fast as easy and as pleasant as possible,
how to end a fast correctly.


Also, handout information and blended food recipes will be provided to you..


You may attend if you plan to start a fast or will plan to fast in the future.

Donna has taught workshops and retreats at many venues such as Accent on Wellness, The New Life Expo-NY, Urban Zen/Kris Carr-Crazy Sexy Wellness, High Vibe, Jivamukti Yoga Center, Amy Rachelle, Caravan of Dreams, Sivananda Yoga Ranch, Dharma Yoga Center, The Raw Spirit Festival,
and The Art of Living Center.

http://www.DonnaPerrone.com
http://www.gravityeastvillage.com