Friday, November 26, 2010

Accent on Wellness: Overcoming Candida Overgrowth

'Overcoming Candida Overgrowth'
Practical Strategies That Work with Donna Perrone

Saturday, December 11, 2010
10 am - 12:30 pm

Integral Yoga Institute

227 West 13th Street
Btw. 7th & 8th Avenue
212 929 0585

Fee: $38.00 Make your reservation in advance at:
Then click on Workshops & Events and scroll down to my workshop.
or call 212 929 0585
Price includes Lecture & Workshop Information Package

Check out my website:

My recovery from chronic yeast infections, bloating, gas, chronic constipation, lack of mental clarity, and acne over 20 years ago began with a change to a healthier diet and proper cleansing methods. Creating a healthy balance in the body is key, and to achieve that balance means a change in the terrain of the body. I have done a lot of research on this topic, and my insight has helped many people find their way to better health. This discussion will cover a basic approach, to more advanced suggestions. Bring paper and a pen!

Topics Include:
Food Combining Principles
Foods To Avoid
Food To Eat
Fermented Food
Change your pH
Hydrogen Peroxide
Support your Immune System
Bring more Oxygen into the Bloodstream

All the best,
Donna Perrone

Tuesday, November 16, 2010

Accent on Wellness: Raw Nutrition to Soul Nourishment with Amy Rachelle

Raw Nutrition to Soul Nourishment
Amy Rachelle

Healer, Raw Food Educator and A Great Inspiration!

Friday, December 3, 2010
7 pm - 9 pm

Bonobo's Restaurant

18 East 23 Streeet
@ Madison Avenue
Fee: $15 Cash Paid at the door
Please arrive early to enjoy a delicious raw food meal you will purchase
and to reserve your seat.

Get Started Support. Help w/the Holidays. New Year/New You.

Need help getting started and/or maintaining your raw path? Need support with the holidays? Long time rawfoodist and educator Amy will share her wisdom and professional experience of helping people to transition and succeed with eating and living healthy with rawfoods and cleansing. Amy's special focus is on understanding emotions in relation to food and making healthy choices. She'll also present a short slide show and information on her upcoming 10 Day Bali Chef Training Course and 10 Day Cleanse Program in Bali. Ask questions, get inspired, and be supported. Welcome the new year with a new you!

About Amy Rachelle & Pure Raw
Amy created Pure Raw in 2005. Working abroad extensively and practicing privately on New York City's lower east side for the past 8 1/2 years, from beginner to advanced Amy offers a full rooster of rawfood and emotional based cleansing programs. Amy began her holistic studies as a child with her mother as her first teacher. She received formal education from The University of Georgia and is currently studying to be a naturopathic doctor with Trinity College. Amy has been on the raw food path since '96 and all raw since 2001. Amy is also a musician and currently writing new music for personal and planetary growth.


Sunday, November 7, 2010

Accent on Wellness:Discussion Group-Health For the Holidays

Raw Food Discussion Group
With Donna Perrone


Tuesday, November 23, 2010

Starting 6:30 pm for 'New to Raw' People
Starting 7:30 pm for 'Veteran Raw Foodies'
Everyone continues together till at least 9:30 pm

Gravity East Village
515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button

Reservations are necessary- Space is limited
Reserve your seat by e-mail or call 212 254 9453
Please include your name & phone #
Fee: $15 Cash Paid at the door

Our Meeting Topic Is On:
"Health For The Holidays"

We will discuss:
-Tips to deal with Holiday Stresses
-Coping with Social Events and Family Gatherings
-Dealing with Food Cravings & Temptation
-Stay Inspired to Take the Very Best Care of Yourself!

We will discuss:
Raw Food Emphasized -
Transition, Lifestyle, Emotional Support, Proper Cleansing Measures, Social Issues, Problems and Pitfalls, Helpful Tips and Solutions, etc.

We hope to educate, support and inspire you to live a healthy life and support you where you are. This group will help you find a program that best suits your needs without judgment.

Everyone will have an opportunity to speak if they choose to or just watch and observe.