Tuesday, July 26, 2011

Accent on Wellness: All About Candida with Donna Perrone

All About Candida
with Donna Perrone

Monday, August 15, 2011
7 - 9:30 pm

Gravity East Village

515 East 5 Street
btw Ave A & Ave B
Keypad 104 & 'Bell' Symbol Button

Fee: $25.00 Cash Paid at the door
Price includes Lecture & Workshop Package

Please R.S.V.P by e-mail perroned1@verizon.net or call me at 212 254 9453
Please include your full name and phone #.

Seating is Limited!
Accent on Wellness Hotline: 212 760 5953
Check out my website:

My recovery from chronic yeast infections, bloating, gas, chronic constipation, lack of mental clarity, and acne over 20 years ago began with a change to a healthier diet and proper cleansing methods. Creating a healthy balance in the body is key, and to achieve that balance means a change in the terrain of the body. I have done a lot of research on this topic, and my insight has helped many people find their way to better health. This discussion will cover a basic approach, to more advanced suggestions. Bring paper and a pen!

Topics Include:
Food Combining Principles
Foods To Avoid
Food To Eat
Fermented Food
Change your pH
Hydrogen Peroxide
Therapeutic Essential Oils
Support your Immune System
Bring more Oxygen into the Bloodstream

All the best,
Donna Perrone

Thursday, July 21, 2011

Accent on Wellness:ABC's to Raw Food

The A B C's
Raw Food Transition

Donna Perrone

'The Facts About Living Foods,
How To Transition,
& Stay Inspired'

Tuesday, August 9, 2011

7 pm

Gravity East Village

515 East 5 Street

Between Avenue A & Avenue B

Keypad: 104 'Bell' Symbol Button

Please make a reservation- Seating is Limited-
By E-Mail PerroneD1@verizon.net or call 212 254 9453
Please include your full name and phone #. Cost- $25.00 Paid in Cash
Handout information is provided.


Here's your opportunity to learn some basic principles of health and to enhance your quality of life.

This workshop will help you to understand:
-the Principles of Health
-the Benefits of Eating Raw Food
-Meal Plan Options & Recipe Ideas
-the Common Sense of Food Combining
-the Importance of Proper Detoxification
-What Happens when the Diet is not Working
and the Gentle Transition needed to incorporate these key elements into a Healthy Lifestyle!

Donna shares her years of experience in this exciting, informative workshop. She is a certified colon hydro-therapist, offers nutritional counseling/coaching sessions, and has taught health workshops for Accent on Wellness for over 16 years.

Whether you are new, in transition or well established in these valuable concepts, this workshop will inspire and motivate you to take action to balance your life with good health.

Tuesday, July 19, 2011

Accent on Wellness: Are Supplements Necessary?

Are Supplements Necessary?

with Donna Perrone

Tuesday, August 2, 2011
Starting 6:30 - 7:30 pm- Q&A- Discussion Group
Starting 7:30 pm- Topic Presentation on Supplementation

Everyone continues together till at least 9:30 pm

Gravity East Village
515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button

Reservations are necessary- Space is limited
Reserve your seat by e-mail Perroned1@verizon.net or call 212 254 9453
Please include your name & phone #

Fee: $15 Cash Paid at the Door
http://www.DonnaPerrone.com http://www.GravityEastVillage.com

This is your opportunity to share any questions you have and receive feedback and support from the group.

Our Meeting Topic Is On:
"Are Supplements Necessary?"

We will discuss:
Are all vitamin/mineral supplements the same?
What brands are best?
What supplements are needed for Raw Food Vegans?
What supplements are good for everyone?

We hope to educate, support and inspire you to live a healthy life and support you where you are. This group will help you find a program that best suits your needs without judgment.

Everyone will have an opportunity to speak if they choose to or just watch and observe.

Tuesday, July 5, 2011

Accent on Wellness: Food For Life, Fermentation Fundamentals with Jillian Love

Food For Life, Fermentation Fundamentals  

with Jillian Love

Tuesday, July 19, 2011
7 pm - 9 pm

Bonobo's Restaurant

18 East 23 Streeet
@ Madison Avenue
Fee: $20 paid in advance with Paypal  http://www.donnaperrone.com/products.asp
or $25 cash at the door  
Please arrive early to enjoy the delicious raw food cuisine that you will purchase.

Learn how to make your own amazing probiotic-rich foods and get
 helpful information, tips and tricks about fermentation. Take this
 opportunity to delve deeper into the culture and flavors of fermented

 Jillian combines time-honored small-batch artisan methods with modern
 technology to teach you how to easily transform a wide-variety of your
 favorite fruits, vegetables, grains and water - into consistently
 tasty, nutritious "lacto-fermented", nutrient dense food.

 Learn what fermentation is and how fermenting works
The benefits of fermented foods - for your health, your family and the world
 Examples of fermented foods in traditional cultures
 The amazing number of foods that can be fermented for better nutrition
 and digestion
 How easily you can make fermented foods at home
 And more!

 In this class you will receive samples and a handout with detailed
 instructions and recipes.

 All recipes in this  workshop are nondairy and gluten free.

 Jillian Love is an accomplished workshops leader, inspiring presenter
 and has extensive background and training in assisting people in
 personal transformation and change.

 Jillian began living a Raw Food Lifestyle in 1997 after a 2 week
 paradigm-shifting living food detox transformed her body and mind and
 expanded her consciousness around food as an essential element for
 optimal living.  Organic raw vegan foods, healthy conscious lifestyles
 and sustainable green living are integral to her life.  She spearheads
 the Revolutionary Raw Conscious Cuisine movement spreading the word
 about the role of nutrition in optimal personal health and performance
 as well as global transformation and sustainability.

 Jillian completed  her certification as Associate Raw Food Chef from
Living Light Culinary Arts Institute in October 2003.  She has her
 Bachelors Degree in Communications and a Masters Degree in Counseling.
  She is a Certified Life Coach through The Coaches Training Institute
 and a Certified Master NLP Practitioner through NLP California.
 See more at http://www.jillianlove.com