Monday, May 2, 2016

EVENT: Juice Fasting Group w/ Donna Perrone SUN. 5-15-16

A Wealth of Helpful Information  
Fasting can help to wipe the slate clean of addictive food cravings, overeating, and fatigue. Get back on your healthy eating! This juice fasting group will include the option to consume raw blended soups. Some of you have expressed interest in conducting a juice fast, but feel it to be a little too extreme or feel intimidated by taking on such an endeavor. We will cover all the details to conduct a juice fast, as well as a blended nutritional cleanse. This is a great way to experience a cleanse in a modified way.  

The next Juice Fasting Group will meet on
Sunday, MAY 15, 2016 at 12:30 pm to 2:30 pm
Integral Yoga Institute NYC    
227 West 13 Street
between 7-8 Avenue
New York, NY 10011

Phone: 212 929 0585 

The cost is $25.00.
Includes a 10%-off coupon for one juice or smoothie at IYNF Juice Bar.

Every attendee will receive a package of handout information
including recipes.
The benefit to fasting with a group is in how inspired you will feel to begin your fast, and to continue with it for as long as you are comfortable.
We will discuss all aspects to fasting including:

how to conduct a fast successfully,
why fast?,
what to expect when you are fasting,
an understanding of how the body cleanses through fasting,
tips on making a fast as easy and as pleasant as possible,
how to end a fast correctly.

You may attend if you plan to start a fast or will plan to fast in the future.


Wednesday, April 20, 2016

EVENT: Spring Clean Yourself W/ Raw Food Class With Donna Perrone

Have More Energy, Feel Great, Brighten Yourself Up!
It is Springtime and indeed a perfect time to shift off the cooked food addiction and put some attention on eliminating our dependence of processed food, caffeine, sugar, and anything else that is keeping you from feeling your utmost best!

This Class Will Cover:

Restart & Reset With Raw Foods
Detox Is Divine
What's On The Meal Plan?
Easy Juicing & Smoothies
Test Your pH
What Is Holding You Back?
Get Off Your Addictions - Cooked Food, Caffeine, Sugar, Flour Foods, Cooked Fats
Make Your Habits Healthy Habits!

Donna shares her 27 years of experience eating a primarily raw food plant - based diet and guiding others on the journey since 1995. Donna has been a Certified Colon Hydro therapist since 2005 and is the President of her wellness center 'Gravity East Village' in NYC. She will answer all your questions in this informative class.

Get Motivated & Inspired To Take The Best Care Of Yourself Everyday!

Tuesday, May 10th at 7 pm
Gravity East Village
515 East 5 Street NYC
Spring Clean Yourself W/ Raw Food Class With Donna Perrone

FEE: $20 in advance / $30 at the Door

Please email your full name and phone # to once you have paid for your seat. Payment by cash at the door. Reservations are necessary and seating is limited. Call 212 388 9788 to pay by phone or make a reservation.

Sunday, March 13, 2016

EVENT: Re-Inventing Raw With Dorit @ Caravan Of Dreams!

Many have tried the "raw" eating path and left discontented. Others are struggling to remain high raw. Why is this?
Dorit examines the many faceted reasons behind this and gives solutions based advice and tips.

Monday, April 4, 2016
7 pm


Caravan Of Dreams Restaurant
(Find Us At Our Private Room!)
405 East 6 Street
(Between 1st Avenue & Avenue A)
*Reservations In Advance Are Necessary

FEE:  $62  Price-Fixe 2 Course Meal,  Including TAX & TIP and LECTURE

Please email your name and phone # to:

or call to pay by phone 212 388 9788 
See Event Flyer: 

Choice of Appetizer:
Bowl of Avocado Coconut Soup
Live Nachos
Hummus & Pesto Za'attar

Choice of Entree:

Thai Avocado Salad
California Tostada

* All Beverages and Desserts may be purchased separately at an additional cost.


Wednesday, March 9, 2016

Event: Ultimate Gallbladder & Liver Flush Class With Donna Perrone

Tuesday, March 29, 2016 7 pm - 9pm

Gravity East Village
515 East 5 Street NYC
Keypad: 104 Bell Symbol Button

Cost: $25.00 Includes Handout Information Package

To register in advance to secure your seat:

This informational lecture prepares you to do a cleanse on your own.

Wednesday, February 24, 2016

EVENT: Amy Rachelle - 1-Day Detox, Physical to Emotional

Learn the science of detox, why it's important, and how it works - both in the body and emotions.  Discover how you can be your best and most healthy by cleaning and nourishing your body, mind, and spirit - naturally and easefully. Learn a protocol tailored to your need with vegan, raw food, soups and/or juice. 

Discover tools for emotional detox - learn how to maintain your progress - and avoid old habits after a detox. Know how to take ca
re of your total self, body to soul, head to heart.

Friday, March 11, 2016
7 pm  - 9 pm
Gravity East Village
515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button
Attend in Person
Reservations are necessary- Space is limited
Prepay ONLINE OR CALL 212 388 9788
FEE: $20
Your seat will not be saved unless payment is received in advance. Plan to come but not sure? Let us know. Email us: or call 212 388 9788
Please include your full name & phone #
Fee: $20 Cash paid at the door

amy pix
Dr. Amy Rachelle, ND
Dr. Amy's Pure Raw offers programs for feeling vibrant and strong in your body, mind, and spirit. Be inspired and informed.  Learn how to be healthier, beginner to advanced, in your time, where you're at.
Amy has worked in the U.S. and abroad since 2000, guiding thousands of people through her rawfood and detox programs.  Based in New York City and Bali, Indonesia -  Amy is a naturopath specializing in raw and whole food nutrition combined with detoxification, and understanding oneself, science to spirit.  She is co-founder of The Ark detox and breathwork center in Ubud, Bali where she offers rawfood chef certification and detox programs, along with her new Holistic Nutrition & Detox Teachers Training Course.  She's touring Europe and USA this summer with her partner teaching their combined work on detox and breathwork, called Gateways To Intimacy.
 Her work is a successful and proven formula that helps people to:
develop lifelong habits for eating and living healthy - where you're at - physical to emotional, personal to professional.
balance body weight
heal skin imbalances (acne, psoraisis, excema, etc)
be free of digestive difficulties:  colitis, constipation, bloating, headaches,  candida, gas, headaches, dark circles under eyes, back pain, & fatigue
emotional issues:  understand yourself, feel purposeful, be free of depression, balance mental stability, heal relationships, gain clarity
anti-aging:  turn back the hands of time, regain skin elactiscity, feel fresh and whole with more energy, greater vibrancy, and a vibrant presence.

Amy Rachelle
Pure Raw Founder & Naturopath

Wednesday, January 13, 2016

EVENT: EFT Group Taps On MONEY! Join Us! 1/29/16

Emotional Freedom Techniques for Changing our Relationship with Money

EFT combines modern psychology with tapping on meridian endpoints to clear old energy, stuck patterns, pain, anxiety and anything else you'd like to try it on!  This powerful technique often works where other modalities and therapies have been ineffective.

We develop deep patterns from our beliefs about money, and
then it paints the picture of our whole lives:
*where we live
*what we do
*how we dress
*how we are in relationships

  • What if we could shift our perceptions and behaviors thus shifting our lives? 
What do we really desire? 
  • Do we change our behavior to match our goals, or do we change or goals to match our behavior? 
  • What would our life look like if we pulled down the walls of our limiting beliefs and became the Creator of our experiences?!!!!
Friday, January 29, 2016
7 pm - 9 pm
Gravity East Village  
515 East 5 Street   NYC
Keypad: 104 'Bell' Symbol Button
212 388 9788
Reservations are necessary- Space is limited

FEE: $25

Reserve your seat HERE or call 212 388 9788 to purchase paid by credit card in advance.

(e-mail: If you plan to attend.
Please include your full name & phone #. Or call 212 388 9788 to RSVP by phone.
Cash paid at the door. You will be confirmed by 1 pm on 1/29 by phone.)



 Raw Julia (Julia Lucas)
Julia Lucas is AAMET Certified Emotional Freedom Techniques (EFT) Practitioner and has taught at the Omega Institute, Nyack College, Gravity East Village and more. She offers private / individual EFT sessions at Gravity East Village in NYC. Sessions can be arranged via skype, by phone or in person. Customized groups and workshops are available at Gravity East Village.

Julia is a raw foods lifestyle expert, meditation teacher, and author of a soon to be released, spiritual transformational memoir. Julia is a 2015 Mastery graduate of Mama Gena's School Of Womanly Arts.

She is a professional photographer and filmmaker and has worked on projects directed by Martin Scorsese, Oliver Stone, Brett Ratner, Kristi Zea and Barry Sonnenfeld.

Monday, January 4, 2016

EVENT: New Year, New You - It's Cleansing Time Using Young Living Essential Oils

Tuesday, January 19, 2016 
7 pm- 9 pm
Gravity East Village
515 East 5 Street
BTW: Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button
(If you are an existing member/distributor of Young Living outside of Gravity East Village the class fee is $20.00 paid at the door. No solicitation permitted.)

Everyone goes home with a gift. 
You must RSVP to receive your gift. 
Space is Limited!

Everybody is ready for a New Year. Maybe you are wondering the best way to support your New Year's Resolutions and even how to sustain the changes you are planning.   
Join us for a fun-filled and information packed evening where we will discuss:
  • Why Young Living?
  • Learn how to use oils to support your body's lymph, digestive, and immune systems for their best function
  • Learn how to utilize oils for natural weight loss
  • Learn how to use oils to optimize your emotional well-being by detoxing old emotions
Imagine embracing plants in their purest form to assist your healthy lifestyle regimen. Imagine surrounding yourself in the aroma of nature to complement your 2016 New Year wellness plans.
We hope you will join us!  Reservations a must. 
Let us know you are bringing a friend and receive an extra-special essential oil sample. 
Young Living Logo  
Experience for yourself!  Oils will be shared!     
A Workshop of Discovery and Experience!      
~Touch~Experience~Taste~ a variety of Young Living essential oils and products!