Tuesday, April 28, 2009

Accent on Wellness: Juice Fasting/Blended Food Cleanse Group

Blended Food Cleanse Juice Fasting Group with Donna Perrone

Feeling a little sluggish after a long winter? Fasting can help to wipe the slate clean of addictive food cravings, overeating, and fatigue. Get back on your healthy eating! This juice fasting group will include the option to consume raw blended soups. Some of you have expressed interest in conducting a juice fast, but feel it to be a little too extreme or feel intimidated by taking on such an endeavor. So, we will cover all the details to conduct a juice fast, as well as incorporating a blended food cleanse if you chose to. You may do a partial juice and partial blended food cleanse, or may choose to start off with blended food and switch to juice later in the fast or visa versa. We will discuss what options may be best for you.This is a great way to experience a cleanse in a modified way.

The next juice fasting group will meet on
Tuesday, May 12, 2009 at 7:30pm
(Please arrive on time)
Gravity East Village
515 East 5th Street
between Avenue A Avenue B.
Keypad- 104 'Bell' Symbol Button
The cost is $25.00.
Every attendee will receive a package of handout information including recipes.

The benefit to fasting with a group is in how inspired you will feel to begin your fast, and to continue with it for as long as you are comfortable. I will be available to you at no additional charge during your fast if you have any questions regarding your fast.
We will discuss all aspects to fasting including:

how to conduct a fast successfully,
why fast?,
what to expect when you are fasting,
an understanding of how the body cleanses through fasting,

tips on making a fast as easy and as pleasant as possible,

how to end a fast correctly.

Please RSVP if you plan to attend. You may attend if you plan to start a fast or will plan to fast in the future. Please email me PerroneD1@verizon.net to RSVP or call me at 212 254 9453. Please include your name and phone #.

Monday, April 20, 2009

Accent on Wellness-Raw Food Discussion Group

Raw Food Discussion Group
Donna Perrone

Tuesday, May 5, 2009
Starting 6:30 pm
for 'New to Raw' People
Starting 7:30 pm
for 'Veteran Raw Foodies'
Everyone continues together till at least 9:30 pm

Gravity East Village

515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button

Reservations are necessary- Space is limited
Reserve your seat by e-mail PerroneD1@verizon.net or call 212 254 9453
Please include your name & phone #
Fee: $12 Cash

This is your opportunity to share any questions you have and receive feedback and support from the group.

Our Meeting Topic Is On:
"What's There to Eat?"

We will discuss:
-How to stay inspired to eat healthy.
-Great tips to increase the amount raw foods in your diet.
-Meal Plan Options
-Recipe ideas that are quick, easy, and satisfying
-How to cherish the journey
**Handout Information is Provided**

We will discuss:
Raw Food Emphasized -
Transition, Lifestyle, Emotional Support, Proper Cleansing Measures, Social Issues, Problems and Pitfalls, Helpful Tips and Solutions, etc.

We hope to educate, support and inspire you to live a healthy life and support you where you are. This group will help you find a program that best suits your needs without judgement.

Everyone will have an opportunity to speak if they choose to or just watch and observe.

Sunday, April 12, 2009

Accent on Wellness-'Understanding and Mastering The Law of Attraction'

'Understanding and Mastering
The Law of Attraction'

Phil Giuliano

Friday, May 1st
7:30 pm

Gravity East Village
515 East 5 Street
btw. Avenue A & Avenue B
Keypad: 104 'Bell' Button

Seating is Limited
R.S.V.P. by email PerroneD1@verizon.net or call 212 254 9453
Fee: $20 Cash paid at the door


This dynamic class will focus on understanding the universal law of attraction and using it to create the life you desire. This applies to all areas of life experience including relationships, career, prosperity and joyful living. There is nothing you can't be or do or have when you understand how the universal laws work. We will discuss and explore techniques to raise your vibration and bring you into alignment with your desires.
All are welcome, you need not have any previous experience with the universal laws. If you enjoyed "The Secret", or Abraham-Hicks, you will love this class!


Philip Giuliano, LMT, RM

Phil has been studying and teaching the universal laws for 12 years. He leads an on going Law of Attraction and meditation circle on Long Island. He is an intuitive and does readings at the Essence in Northport, NY. He is also a NYS Licensed Massage Therapist and Reiki Master. You can contact him at wizardis@optonline.net

Sunday, April 5, 2009

Accent on Wellness Presents: Dr. Fred Bisci

'Your Healthy Journey'
Dr. Fred Bisci

Lecture & Book Signing

Saturday, April 25th, 2009
7:30 pm

META Center
214 West 29 Street 16th Floor
betwwen 7th-8th Avenue
All attendees must remove their shoes at the door.
Chair seating is provided.
No food permitted.

Advance ticket purchase by paypal/credit card
Cash paid at the door without reservation
Fee: $12.00

Listen to 2 interviews with Dr. Bisci on 'Vitality' Internet Radio Program
Program #4 & #5




You have a rare opportunity to hear Dr. Fred Bisci, raw foodist and athlete, who has eaten raw for over 45 years and helped over 35,000 people to achieve health through his advice.

A speaking presentation by renowned healthy lifestyle coach/nutritional counselor Dr. Fred Bisci, author of "Your Healthy Journey", discussing the doable approach to what you leave out, a lifestyle of Real, Fresh Foods through raw preparations and the miraculous remedial capabilities of the Human Body as this relates to Your Genetic Expression

Below is a Bio of Dr. Bisci's work in health and longevity. We are thrilled to be able to offer you the opportunity to hear this amazing presenter. If you are interested in a consultation with Dr. Bisci, please go his website and you will find his contact information. Additional information is attached. http://www.fredbisci4health.com

Dr. Bisci will have his New Book and DVD, 'Your Healthy Journey' available for sale and will offer a book signing at this event.


Dr. Fred Bisci has a PhD in Nutritional Science and has run an active, pioneering practice in New York City for over forty years. Dr. Bisci has helped over 35,000 people all over the world with numerous health issues. He does this by guiding them into a change of eating and drinking lifestyles using the Real Fresh Food Approach. His outlook is unique, not from a dietary or nutritional standpoint but from a biochemical appreciation of how the multiple variable sin the human body directly relate to the attention that is paid to what you leave out, a lifestyle of Real, Fresh Foods and the miraculous remedial capabilities of the Human Body.

Dr. Bisci's clinical experience and knowledge has repeatedly demonstrated that making a commitment to lifestyle changes is the key to optimal health. Dr. Bisci has also found that there is a correlation between the long-term effects of an unprocessed diet and the slowing down of the aging process. His approach involves food combinations of fresh vegetables and fruits, through raw & cooked preparation meals. It is based on the principle that the body is self-healing. When we exclude toxic foods from our diet and apply a Lifestyle of Real, Fresh Foods, we release our body's God-given ability to always seek health through our individual genetic expression and our natural physiology.

Dr. Bisci hosted his own television show, "Eat Your Way to Health", which had a large viewing audience in New York City and won the famed Nova award for best health series. He has been interviewed and quoted in numerous books, health periodicals, and radio and TV shows. He has also spoken nationally and internationally at universities, professional organizations, and business groups on "How to lead a Healthy Life". He has worked with amateur and professional weightlifters, boxers, basketball players, marathon runners, tri-athletes, wrestlers, and actors.

Thursday, April 2, 2009

Accent on Wellness Raw on the Road

'Raw On The Road'
With Cheryll Lynn

Tuesday, April 14, 2009
7:30 pm

Gravity East Village

515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button

Reservations are necessary- Space is limited
Reserve your seat by e-mail PerroneD1@verizon.net or call 212 254 9453
Please include your name & phone #
Fee: $25 Cash


In this presentation Cheryll will explain and show you how to successfully maintain a raw food diet at home and while traveling.

In 2003, faced with at least 6 cross country trips her first year of being raw, Cheryll was able to figure out how to successfully and enjoyably stay raw on the road.

Because the benefits of eating a raw food diet were so substantial, by necessity and dedication she has developed travel tested strategies of staying raw while traveling across town, across the country and internationally.

This presentation will give you practical actionable guidelines and strategies that you can adjust to your personal preferences to maintain your chosen healthy eating habits while staying social with friends and family in local restaurants, at parties, on vacation travel and business travel.

There will be a "show and tell" of Cheryll's raw on the road travel kit- the actual items taken regularly on the road to make your dedication to health easier.