Tuesday, July 5, 2011

Accent on Wellness: Food For Life, Fermentation Fundamentals with Jillian Love

Food For Life, Fermentation Fundamentals  

with Jillian Love

Tuesday, July 19, 2011
7 pm - 9 pm

Bonobo's Restaurant

18 East 23 Streeet
@ Madison Avenue
Fee: $20 paid in advance with Paypal  http://www.donnaperrone.com/products.asp
or $25 cash at the door  
Please arrive early to enjoy the delicious raw food cuisine that you will purchase.

Learn how to make your own amazing probiotic-rich foods and get
 helpful information, tips and tricks about fermentation. Take this
 opportunity to delve deeper into the culture and flavors of fermented

 Jillian combines time-honored small-batch artisan methods with modern
 technology to teach you how to easily transform a wide-variety of your
 favorite fruits, vegetables, grains and water - into consistently
 tasty, nutritious "lacto-fermented", nutrient dense food.

 Learn what fermentation is and how fermenting works
The benefits of fermented foods - for your health, your family and the world
 Examples of fermented foods in traditional cultures
 The amazing number of foods that can be fermented for better nutrition
 and digestion
 How easily you can make fermented foods at home
 And more!

 In this class you will receive samples and a handout with detailed
 instructions and recipes.

 All recipes in this  workshop are nondairy and gluten free.

 Jillian Love is an accomplished workshops leader, inspiring presenter
 and has extensive background and training in assisting people in
 personal transformation and change.

 Jillian began living a Raw Food Lifestyle in 1997 after a 2 week
 paradigm-shifting living food detox transformed her body and mind and
 expanded her consciousness around food as an essential element for
 optimal living.  Organic raw vegan foods, healthy conscious lifestyles
 and sustainable green living are integral to her life.  She spearheads
 the Revolutionary Raw Conscious Cuisine movement spreading the word
 about the role of nutrition in optimal personal health and performance
 as well as global transformation and sustainability.

 Jillian completed  her certification as Associate Raw Food Chef from
Living Light Culinary Arts Institute in October 2003.  She has her
 Bachelors Degree in Communications and a Masters Degree in Counseling.
  She is a Certified Life Coach through The Coaches Training Institute
 and a Certified Master NLP Practitioner through NLP California.
 See more at http://www.jillianlove.com

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