Sunday, October 20, 2013

Accent on Wellness- 'Overcoming Food Cravings' w/ Donna Perrone

Photo by Raw Julia

'Overcoming Food Cravings'
With Donna Perrone 
Tuesday, November 5, 2013
7 - 9 pm
Gravity East Village 515 East 5 Street
Between Avenue A and Avenue B
Keypad- 104 'Bell' Button
Fee- $20.00 Cash at the door
                                     Make your Reservation by Email 
                                     or Call 212 388 9788.
                                     Please include your full name and phone #.

"This irresistible feeling comes over you and holds on tight and won't let go!"
"What is it? "
"It's a Craving!"
The most common reason why people have difficulty with going 'raw' or just
plain sticking with a healthy diet is those nasty food cravings..


In this workshop/discussion group we will discuss:
-the reasons for cooked food dependency
-tips on how to increase the amount of raw food in your diet
-the ingredients needed to cope in those challenging moments
-an understanding of what is needed to succeed

This discussion will include an understanding of the  physical, psychological and spiritual aspects to better health.

Much of the background material used for this workshop comes from my own experience, my many years working with people in the health community, my knowledge and experience an a Colon Hydrotherapist and from the book '12 Steps to Raw Foods,' by Victoria Boutenko.

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