Sunday, August 8, 2010

Accent on Wellness:Discussion Group/What's There to Eat?


Raw Food Discussion Group
With Donna Perrone


Tuesday, August 24, 2010

Starting 6:30 pm for 'New to Raw' People
Starting 7:30 pm for 'Veteran Raw Foodies'
Everyone continues together till at least 9:30 pm

Gravity East Village
515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button

Reservations are necessary- Space is limited
Reserve your seat by e-mail or call 212 254 9453
Please include your name & phone # or email me at perroned1@verizon.net

Fee: $15 Cash
http://www.DonnaPerrone.com
http://www.GravityEastVillage.com


This is your opportunity to share any questions you have and receive feedback and support from the group.

Our Meeting Topic Is On:
"What's There to Eat?"


We will discuss:
-How to stay inspired to eat healthy.
-Great tips to increase the amount raw foods in your diet.
-Meal Plan Options
-Recipe ideas that are quick, easy, and satisfying
-How to cherish the journey
**Handout Information is Provided**

We will discuss:
Raw Food Emphasized -
Transition, Lifestyle, Emotional Support, Proper Cleansing Measures, Social Issues, Problems and Pitfalls, Helpful Tips and Solutions, etc.

We hope to educate, support and inspire you to live a healthy life and support you where you are. This group will help you find a program that best suits your needs without judgment.

Everyone will have an opportunity to speak if they choose to or just watch and observe.

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