Tuesday, March 3, 2009

Accent on Wellness: Blended Drinks

"There's Nothin' Smoother Than A Smoothie!"

'Blended Drinks'
Demo, Tasting, Recipes
Anna Kot
Monday, March 16th

7:30 pm

Gravity East Village

515 East 5 Street
Between Avenue A & Avenue B
Keypad: 104 'Bell' Button

Fee: $25.00 Cash Paid at the door
Limited Seating- Reserve your Seat
By email PerroneD1@verizon.net or call 212 254 9453
Please include your full name & phone #.


Anna Kot, Colonic Therapist, Nutritional Detoxification Consultant, Fitness Instructor, Energy Practitioner, will be offering a class on Blended Drinks, Sampling 5 selected recipes and discussion of their benefits. Savory and sweet tasting drinks are offered.

Come and experience this extremely powerful and essential dietary practice that can simply supplement your daily diet or be used as a gentle cleanse.

Anna will explain the building blocks to a healthy blended drink and offer her own time tested recipes to be integrated into your diet. Blended drinks combined with a focus on well being can make the difference between our
Body's Lethargy vs. Heightened Energy,
Minds Compaction vs. Sharp Awareness,
and ultimately an increased internal balance and harmony.

For more information about Anna Kot go to:

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