Sunday, February 22, 2009

Accent on Wellness Discussion Group

Raw Food Discussion Group
With Donna Perrone


Monday, March 9, 2009
Starting 6:30 pm
for 'New to Raw' People
Starting 7:30 pm
for 'Veteran Raw Foodies'
Everyone continues together till at least 9:30 pm

Gravity East Village

515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button

Reservations are necessary- Space is limited
Reserve your seat by e-mail PerroneD1@verizon.net or call 212 254 9453
Please include your name & phone #

Fee: $12 Cash
http://www.DonnaPerrone.com
http://www.GravityEastVillage.com


This is your opportunity to share any questions you have and receive feedback and support from the group.

Our Meeting Topic Is On:
"What's There to Eat?"
We will discuss:
-How to stay inspired to eat healthy.
-Great tips to increase the amount raw foods in your diet.
-Meal Plan Options
-Recipe ideas that are quick, easy, and satisfying
-How to cherish the journey
**Handout Information is Provided**

We will discuss:
Raw Food Emphasized -
Transition, Lifestyle, Emotional Support, Proper Cleansing Measures, Social Issues, Problems and Pitfalls, Helpful Tips and Solutions, etc.

We hope to educate, support and inspire you to live a healthy life and support you where you are. This group will help you find a program that best suits your needs without judgment.
Everyone will have an opportunity to speak if they choose to or just watch and observe.

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