Monday, February 26, 2018
7 pm – 9 pm
515 East 5 Street
BTW: Avenue A & Avenue B
http://gravityeastvillage.com/overcoming-food-cravings-class-with-donna-perrone/
Fee- $20.00 Cash at the door
Make your Reservation by Email – gravityeastvillage@gmail.com or Call 212 388 9788
Please include your full name, phone # and email address. You will be called and confirmed prior to the class.
“This irresistible feeling comes over you and holds on tight and won’t let go!”
“What is it? “
“It’s a Craving!”
The most common reason why people have difficulty with going ‘raw’ or just
plain sticking with a healthy diet is those nasty food cravings..
In this workshop we will discuss:
-the reasons for cooked food dependency-tips on how to increase the amount of raw food in your diet
-the ingredients needed to cope in those challenging moments
-an understanding of what is needed to succeed
This discussion will include an understanding of the physical, psychological and spiritual aspects to better health. Much of the background material used for this workshop comes from my own experience, my many years working with people in the health community, my knowledge and experience as a Colon Hydro-therapist and from the book ’12 Steps to Raw Foods,’ by Victoria Boutenko.
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