Friday, January 10, 2014

Accent on Wellness-Juice Fasting Group w/ Donna Perrone

  Blended Food Cleanse / Juice Fasting Group

                                           with Donna Perrone

Accent on Wellness: Juice Fasting 
Accent on Wellness: Juice Fasting

A Wealth of Helpful Information  
Fasting can help to wipe the slate clean of addictive food cravings, overeating, and fatigue. Get back on your healthy eating! This juice fasting group will include the option to consume raw blended soups. Some of you have expressed interest in conducting a juice fast, but feel it to be a little too extreme or feel intimidated by taking on such an endeavor. We will cover all the details to conduct a juice fast, as well as a blended nutritional cleanse. This is a great way to experience a cleanse in a modified way.  

The next Juice Fasting Group will meet on

Saturday, January 25, 2014 at 10:30 am - 12:30 pm

Gravity East Village  

515 East 5 Street
between  Avenue A and  Avenue B
Ground Fl. Keypad: 104 

'Bell' Symbol Button 

Attend in Person: 

Reservations can be made by email or call 212 388 9788. Please include your full name and phone #.  

The cost is $25.00. 

Every attendee will receive a package of handout information
including recipes.

The benefit to fasting with a group is in how inspired you will feel to begin your fast, and to continue with it for as long as you are comfortable.

We will discuss all aspects to fasting including:

  • how to conduct a fast successfully,
  • why fast?,
  • what to expect when you are fasting,
  • an understanding of how the body cleanses through fasting,
  • tips on making a fast as easy and as pleasant as possible,
  • how to end a fast correctly.
You may attend if you plan to start a fast or will plan to fast in the future.

Donna has taught workshops and retreats at many venues such as Accent on Wellness, The New Life Expo-NY, Urban Zen/Kris Carr, Integral Yoga Institute, Jivamukti Yoga Center, Amy Rachelle, Dharma Yoga Center,  

The Raw Spirit Festival, and The Art of Living Center


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