'The Ancient Practice of Meditation'
With Jason Vinci
5:30 pm - 7:30 pm
515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button
Reserve your seat by e-mail firstname.lastname@example.org or call 212 388 9788.
Please include your name & phone #
Fee: $20 paid in advance by credit card or $25 cash Paid at the Door.
*This will be a chair meditation class.
If you prefer to sit on the floor please supply your own pillow/mat.
There are many different forms of meditation but they all in some way, shape or form the process of stilling the mind in order to connect with or create a state of peace in ones being. This 2 hour class will start with a lecture breaking down the simple science of meditation with its different forms and applications. Then, there will be a teaching of the technique to be used that day. And, of course, some Q & A.
Jason Vinci (LMT) is a 500-hour graduate of Ishta Yoga where he has closely studied with Meditation Master, Yogiraj Alan Finger, for the past 5yrs. He is a licensed massage therapist with his own private practice working with several top celebrities. Jason created his own style of energy work, traveled Europe teaching with Reconnective Healing TM, and has been studied at the University of Arizona for his healing ability.
Jason Vinci Massage & Yoga