Tuesday, May 22, 2012

Accent on Wellness: Staying Healthy While Traveling with Lillian Butler of 'Raw Soul'



Staying Healthy While Traveling
with
Lillian Butler of 'Raw Soul' 
 
 

Tuesday, June 5, 2012
7:30 - 9:30 pm

Gravity East Village
515 East 5 Street
btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button

Attend in Person-Reservations are Necessary
Your seat is reserved when you receive confirmation
Make your reservation by making payment through Paypal
 
Fee: $15  

http://www.DonnaPerrone.com
Go to Products /Services Page
Or
Go to
Type in my email address - perroned1@gmail.com
and pay $15
 
 
OPTION TWO:
Watch Live From Your Computer
Webinar option available
You must have a computer with an internet connection.
You will be able to type in your questions and comments.

Make your payment through paypal and you will receive a link & password. At the time of the class just click on the link and you will watch the class live!
 
Fee: $20
Paid in advance by paypal
 http://www.donnaperrone.com
Go to Products /Services Page
Or
Go to
Type in my email address - perroned1@gmail.com
and pay $20

All purchases are final.


   Lillian and Eddie of Raw Soul have been recently returned from their travels to Southeast Asia & are back to share with you how they maintained a healthy lifestyle during their travels.


   -You will learn how to prepare for your travels to boost your immune system


-What foods to take with you during your travels

-Easy dishes to prepare for optimum nutrition

-What supplements to take   

-What to do when you return to maintain good health  

-If you have travel plans in your future, this is not to be missed!    

   

Husband and wife team Eddie Robinson and Lillian Butler make up Raw Soul. Together they have more than 20 years of hands-on experience teaching healthy lifestyle practices with a raw food diet at the forefront. They have taught hundreds of people to successfully change their lives by giving them practical knowledge, tools and guidance necessary to build a solid foundation for attaining health and wellness.

Lillian and Eddie successfully owned and operated Raw Soul Restaurant in New York City for 8 years, teaching classes, catering to health food stores and providing good food to the community. After closing the restaurant in 2010 they traveled throughout Southeast Asia. In 2011, they joined the Sivananda Organization after completing the Teacher's Training Program. As staff they have the privilege of preparing raw and cooked food for more than 150 guests and preparing personal meals for Swami Mahadevananda. They continue to teach raw food classes and chef training programs at Sivananda centers and ashrams throughout the world.

Becoming staff has given Eddie and Lillian the opportunity to intensify and expand their personal yoga practice and share their passion for teaching and learning as yoga teachers, chefs and karma yogis.

Please visit the website http://www.rawsoul.com for recipes, e-books and schedule of upcoming courses.

Om Shanti



No comments: