Tuesday, April 17, 2012

Accent on Wellness: Blended Food Cleanse & Juice Fasting Group with Donna Perrone

 Blended Food Cleanse & Juice Fasting Group
with Donna Perrone

 Fasting can help to wipe the slate clean of addictive food cravings, overeating, and fatigue. Get back on your healthy eating!  This juice fasting group will include the option to consume raw blended soups. Some of you have expressed interest in conducting a juice fast, but feel it to be a little too extreme or feel intimidated by taking on such an endeavor. So, we will cover all the details to conduct a juice fast, as well as incorporating a blended food cleanse if you chose to. You may do a partial juice and partial blended food cleanse, or may choose to start off with blended food and switch to juice later in the fast or visa versa. We will discuss what options may be best for you.This is a great way to experience a cleanse in a modified way.

The next juice fasting group will meet on
Tuesday, May 1, 2012 at 7 :30 pm
(Please arrive on time)

Gravity East Village 

515 East 5th Street
 between Avenue A & Avenue B.
Keypad- 104 'Bell' Symbol Button

Attend in Person-Reservations are Necessary
By E-Mail PerroneD1@verizon.net or call 212 254 9453
Please include your full name and phone #.

Cost- $25.00 Paid in Cash at the door
Handout information is provided.

Watch Live From Your Computer
Webinar option available  
You must have a computer with an internet connection.
You will be able to type in your questions and comments.

Make your payment through paypal and you will receive a link & password.
At the time of the class just click on the link and you will watch the class live!
You will receive an information packet as an email attachment.
Fee: $35
Paid in advance by paypal
Go to Products /Services Page
Go to
Type in my email address - perroned1@gmail.com
and pay $35 

 The benefit to fasting with a group is in how inspired you will feel to begin your fast, and to continue with it for as long as you are comfortable. I will be available to you at no additional charge during your fast if you have any questions regarding your fast.
We will discuss all aspects to fasting including:

how to conduct a fast successfully,
why fast?,
what to expect when you are fasting,
an understanding of how the body cleanses through fasting,
tips on making a fast as easy and as pleasant as possible,
how to end a fast correctly.

Also, handout information and blended food recipes will be provided to you..
Please RSVP if you plan to attend.
You may attend if you plan to start a fast or will plan to fast in the future.

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