Healthy Lifestyle, Raw Food, Detoxification, Nutrition, Wellness of Body, Mind & Spirit Events in NYC.
Tuesday, April 17, 2012
Accent on Wellness: Blended Food Cleanse & Juice Fasting Group with Donna Perrone
Blended Food Cleanse & Juice Fasting Group with Donna Perrone
can help to wipe the slate clean of addictive food cravings,
overeating, and fatigue. Get back on your healthy eating! This juice
fasting group will include the option to consume raw blended soups. Some
of you have expressed interest in conducting a juice fast, but feel it
to be a little too extreme or feel intimidated by taking on such an
endeavor. So, we will cover all the details to conduct a juice fast, as
well as incorporating a blended food cleanse if you chose to. You may do
a partial juice and partial blended food cleanse, or may choose to
start off with blended food and switch to juice later in the fast or
visa versa. We will discuss what options may be best for you.This is a
great way to experience a cleanse in a modified way. The next juice fasting group will meet on Tuesday, May 1, 2012 at 7 :30 pm (Please arrive on time)
Gravity East Village
515 East 5th Street between Avenue A & Avenue B. Keypad- 104 'Bell' Symbol Button
Attend in Person-Reservations are Necessary
By E-Mail PerroneD1@verizon.net or call 212 254 9453 Please include your full name and phone #.
Cost- $25.00 Paid in Cash at the door
Handout information is provided.
Watch Live From Your Computer
Webinar option available
You must have a computer with an internet connection.
You will be able to type in your questions and comments.
Make your payment through paypal and you will receive a link & password. At the time of the class just click on the link and you will watch the class live! You will receive an information packet as an email attachment. Fee: $35
benefit to fasting with a group is in how inspired you will feel to
begin your fast, and to continue with it for as long as you are
comfortable. I will be available to you at no additional charge during
your fast if you have any questions regarding your fast.
We will discuss all aspects to fasting including:
how to conduct a fast successfully, why fast?, what to expect when you are fasting, an understanding of how the body cleanses through fasting, tips on making a fast as easy and as pleasant as possible, how to end a fast correctly.
Also, handout information and blended food recipes will be provided to you.. Please RSVP if you plan to attend. You may attend if you plan to start a fast or will plan to fast in the future.