Accent on Wellness: Raw Food Discussion Group-Topic:Fats

Raw Food Discussion Group

With Donna Perrone

Tuesday, March 15, 2011
Starting 6:30 pm for 'New to Raw' People
Starting 7:30 pm for 'Veteran Raw Foodies'
Everyone continues together till at least 9:30 pm

Gravity East Village
515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button

Reservations are necessary- Space is limited
Reserve your seat by e-mail Perroned1@verizon.com or call 212 254 9453
Please include your name & phone #
Fee: $15 Cash
http://DonnaPerrone.com

http://GravityEastVillage.com ;;;



Our Meeting Topic Is On:


"Fats"


Are All Fats Bad?
The Importance of Essential Fatty Acids in your Diet
Are you Craving Fats?
How much Fat is Enough or Too Much
How to Digest Fats Optimally

We will discuss:
Raw Food Emphasized -
Transition, Lifestyle, Emotional Support, Proper Cleansing Measures, Social Issues, Problems and Pitfalls, Helpful Tips and Solutions, etc.

We hope to educate, support and inspire you to live a healthy life and support you where you are. This group will help you find a program that best suits your needs without judgement.

Everyone will have an opportunity to speak if they choose to or just watch and observe.

Accent on Wellness:ABC's to Raw Food

The A B C's
to
Raw Food Transition
with
Donna Perrone

'The Facts About Living Foods,
How To Transition,
& Stay Inspired'

Tuesday, March 8, 2011
7 pm

Gravity East Village
515 East 5 Street
Between Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button

Please make a reservation- Seating is Limited-
By E-Mail perroned1@verizon.net or call 212 254 9453
Please include your full name and phone #. Cost- $25.00 Paid in Cash
Handout information is provided.

http://www.donnaperrone.com

Here's your opportunity to learn some basic principles of health and to enhance your quality of life.

This workshop will help you to understand:
-the Principles of Health
-the Benefits of Eating Raw Food
-Meal Plan Options & Recipe Ideas
-the Common Sense of Food Combining
-the Importance of Proper Detoxification
-What Happens when the Diet is not Working
and the Gentle Transition needed to incorporate these key elements into a Healthy Lifestyle!

Donna shares her years of experience in this exciting, informative workshop. She is a certified colon hydro-therapist, offers nutritional counseling/coaching sessions, and has taught health workshops for Accent on Wellness for over 16 years.

Whether you are new, in transition or well established in these valuable concepts, this workshop will inspire and motivate you to take action to balance your life with good health.

change

Accent on Wellness:'Overcoming Food Cravings' with Donna Perrone

'Overcoming Food Cravings'
 A New Approach to an Old Problem
 With
Donna Perrone

Saturday, February 26th, 2011
10 am - 12 pm noon

Integral Yoga Institute
227 West 13 Street
NYC
212 929 0586

 Fee- $30.00
Seating is limited-
Make your Reservation by calling IYI or go to:
 http://tinyurl.com/4n9pehc <

http://www.donnaperrone.com
 

"This irresistible feeling comes over you and holds on tight and won't let go!"
"What is it? "
"It's a Craving!"
The most common reason why people have difficulty with going 'raw' or just
plain sticking with a healthy diet is those nasty food cravings..




In this workshop/discussion group we will discuss:

-the reasons for cooked food dependency
-tips on how to increase the amount of raw food in your diet
-the ingredients needed to cope in those challenging moments
-an understanding of what is needed to succeed

This discussion will include an understanding of the  physical, psychological and spiritual aspects to better health.

Much of the background material used for this workshop comes from my own experience, my many years working with people in the health community, my knowledge and experience an a Colon Hydrotherapist and from the book '12 Steps to Raw Foods,' by Victoria Boutenko.

'Ultimate Gallbladder & Liver Flush' with Donna Perrone

'Ultimate Gallbladder & Liver Flush'
with Donna Perrone

Friday, February 18th, 2011
7:30-9:30 pm

Gravity East Village
515 East 5th Street
(keypad- 104 & bell symbol button)
Between Avenue A & Avenue B

Cost: $25.00 Includes Handout Information Package
Seating is limited: Please R.S.V.P by e-mail PerroneD1@verizon.net or call 212 254 9453
Please include your Name & phone #.
Check out my website:http://www.DonnaPerrone.com
http://www.gravityeastvillage.com

Just about everyone has gallstones. They are formed in the liver and are found also in the gallbladder and the connecting ducts. When doing a gallbladder/liver flush you can pass hundreds of green and beige colored gallstones. Gallstones are primarily made of cholesterol as the main ingredient (95%), bile, and calcium salts. They are congealed clumps of bile that are invisible to any x-ray or ultra sound technology. An ultra-sound will detect a fatty liver when the cholesterol based stones are blocking the liver and ducts and will show a completely white picture instead of black. A fatty liver can accumulate 20,000 stones before it succumbs to suffocation and ceases to function.

Gallstones are a contributing factor to most diseases. Any obstruction in the body will cause stress and toxicity and will be a major reason why people become ill and have difficulty recovering from disease.

By doing a gallbladder flush you will take steps to restore your liver. You will improve your health, vitality, energy, and youthfulness. A cleaner liver brings a new lease on life. By decongesting the liver and gallbladder the body's 60-100 trillion cells will breathe more oxygen, receive sufficient amounts of nutrients, eliminate metabolic waste products, and maintain perfect communication links with nervous system, endocrine system,
and every part of the body.

There are two methods of doing a gallbladder flush that we will discuss. You will decide which method best suits you. There is a 4 Day or 6 Day 'Preparation' to choose from. We will cover step by step instructions and you will receive a handout information package. I will be available to take your phone call if you have any questions during your process at no additional charge.


Best,
Donna Perrone

Accent on Wellness:Blended/Juice Fasting Group

Blended Food Cleanse & Juice Fasting Group
with Donna Perrone

Fasting can help to wipe the slate clean of addictive food cravings, overeating, and fatigue. Get back on your healthy eating! This juice fasting group will include the option to consume raw blended soups. Some of you have expressed interest in conducting a juice fast, but feel it to be a little too extreme or feel intimidated by taking on such an endeavor. So, we will cover all the details to conduct a juice fast, as well as incorporating a blended food cleanse if you chose to. You may do a partial juice and partial blended food cleanse, or may choose to start off with blended food and switch to juice later in the fast or visa versa. We will discuss what options may be best for you.This is a great way to experience a cleanse in a modified way.


The next juice fasting group will meet on
Monday, January 24, 2011 at 7:30 pm
(Please arrive on time)

Gravity East Village
515 East 5th Street
between Avenue A & Avenue B.
Keypad- 104 'Bell' Symbol Button
The cost is $25.00.
Every attendee will receive a package of handout information
including recipes.


The benefit to fasting with a group is in how inspired you will feel to begin your fast, and to continue with it for as long as you are comfortable. I will be available to you at no additional charge during your fast if you have any questions regarding your fast.

We will discuss all aspects to fasting including:
how to conduct a fast successfully,
why fast?,
what to expect when you are fasting,
an understanding of how the body cleanses through fasting,
tips on making a fast as easy and as pleasant as possible,
how to end a fast correctly.

Also, handout information and blended food recipes will be provided to you..

Please RSVP if you plan to attend.
You may attend if you plan to start a fast or will plan to fast in the future.
Please email me perroned1@verizon.net to RSVP or call me at 212 254 9453.
Please include your name and phone #.

Accent on Wellness Hotline- 212 760 5953
http://www.DonnaPerrone.com
http://www.gravityeastvillage.com

Accent on Wellness:Aging Skin, Moles, Growths, Tags, Spots, & Blemishes: How & Why Do They Develop?

DR. ADIEL TEL-OREN (Dr. T), MD, DC, LN, CCN, DABFM, DACBN, FABDA
Nutritional, Environmental & Functional Medicine; Public & Professional Lectures

Aging Skin, Moles, Growths, Tags, Spots,
& Blemishes:
How & Why Do They Develop?

Monday, January 17, 2011
7 pm - 9 pm

Bonobo's Resturant
18 East 23 Street
@ Madison Avenue
Fee: $15 Cash Paid at the door in cash or
Reserve your seat in Advance!
http://www.donnaperrone.com/products.asp
Payment made through Paypal.

http://www.DonnaPerrone.com

This lecture will be followed by individual skin evaluations as well as appointments for skin consultation the morning of 1/18/2011 9 am- 1 pm at Gravity East Village


Your diet, exposure, and general health create various skin growths, blemishes, & more serious lesions. Prevent risks and treat them safely, painlessly, and aesthetically - using nutritional methods and lifestyle, while improving your health and protecting your youthful skin!


European & US-Trained MD
· European Medical License 1996
· USA Nutrition License 1997
· MN Board of Nutrition & Dietetics
· USA Doctor of Chiropractic, practiced 1990 through 2001
Professor & Board Certified Clinical Nutritionist with the IAACN & CNCB

· Board Certified, American Board of Functional Medicine, American Clinical Board of Nutrition, American Board of Functional Medicine, American Clinical Board of Nutrition, American Board of Oxidative Medicine, American Board of Chelation Therapy; Fellow, American Board of Disability Analysts

President & Founder:
· Ecopolitan Eco-Health Network, Ecopolitan Restaurant and Non-Profit Community (www.ecopolitan.com http://www.ecopolitan.com/ );
· The Eco-Sphere Green Building Project
· The Green Bakery (Beyond Gluten Free™ ) - The First Hypoallergenic Bread (www.greenbakery.net <http://www.greenbakery.net/> )
· Co-Founder: CCODER Nepal's Health Plan (CCODER.org), caring for 200,000 villagers.
· Founder, Everest Academy, educating Nepali children


President Emeritus & Professor of Nutrition and Functional Medicine:

· University of Natural Medicine, Santa Fe, NM
· Functional & Dental Health (FDH) Foundation, Founder
· Bio-Mental Health Foundation, Founder
http://www.ecopolitan.com/doctor-t

Accent on Wellness: Healing Eczema with Donna Perrone

Tuesday, December 14, 2010
7 pm
(Please arrive on time.)

Gravity East Village
515 East 5 Street
Between Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button
Fee: $25.00 Includes Information Package

Reservations Necessary- Limited Seating
Respond by email PerroneD1@verizon.net or call 212 254 9453.
Please include your full name & phone #.


Eczema is a term that refers to an atopic form of dermatitis. It's geneneral symptom is an inflammation of the skin. It produces a scaling, flaking, thickening, weeping, crusting, color changing, and often itching of the skin.


We will discuss in this workshop:

-What causes Eczema?
Allergies, Deficiency of Essential Fatty Acids, Candida, Toxemia, Stress,
Low Stomach Acid

-What will help cure Eczema?

-What will help relieve the symptoms of Eczema?

Although, I am not a doctor I have researched this condition in detail. To cure Eczema means doing your own detective work to discover its cause. I suffered from an extreme case of Eczema due to a deficiency of Essential Fatty Acids. For many years, I have been completely cured of Eczema, and have a tremendous amount of information to share with you on this subject.