Accent on Wellness: Heavy Metal Toxicity

Raw Food Discussion Group
With Donna Perrone




Tuesday, May 24, 2011
Starting 6:30 pm for 'New to Raw' People
Starting 7:30 pm for 'Topic Presentation'
Everyone continues together till at least 9:30 pm

Gravity East Village
515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button

Reservations are necessary- Space is limited
Reserve your seat by e-mail Perroned1@verizon.net or call 212 254 9453
Please include your name & phone #
Fee: $15 Cash http://www.DonnaPerrone.com http://www.GravityEastVillage.com


This is your opportunity to share any questions you have and receive feedback and support from the group.

Our Meeting Topic Is On:
"Heavy Metal Toxicity"

We will discuss:
-What are the toxic metals that we are exposed to everyday.
-Where do they come from?
-Symptoms of exposure and toxicity
-Testing
-What chronic conditions heavy metal poisoning can cause.
-How to free ourselves of heavy metal toxicity.

We will discuss:
Raw Food Emphasized -
Transition, Lifestyle, Emotional Support, Proper Cleansing Measures, Social Issues, Problems and Pitfalls, Helpful Tips and Solutions, etc.

We hope to educate, support and inspire you to live a healthy life and support you where you are. This group will help you find a program that best suits your needs without judgement.

Everyone will have an opportunity to speak if they choose to or just watch and observe.

Accent on Wellness: Heavy Metal Toxicity

Raw Food Discussion Group
With Donna Perrone

Raw Food Discussion Group
With Donna Perrone

factory
Tuesday, May 24, 2011
Starting 6:30 pm for 'New to Raw' People
Starting 7:30 pm for 'Topic Presentation'
Everyone continues together till at least 9:30 pm
Gravity East Village 515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button

Reservations are necessary- Space is limited
Reserve your seat by e-mail or call 212 254 9453
Please include your name & phone #
Fee: $15 Cash http://www.DonnaPerrone.com http://www.GravityEastVillage.com


This is your opportunity to share any questions you have and receive feedback and support from the group.

Our Meeting Topic Is On:
"Heavy Metal Toxicity"

We will discuss:
-What are the toxic metals that we are exposed to everyday.
-Where do they come from?
-Symptoms of exposure and toxicity
-Testing
-What chronic conditions heavy metal poisoning can cause.
-How to free ourselves of heavy metal toxicity.

tree

We will discuss:
Raw Food Emphasized -
Transition, Lifestyle, Emotional Support, Proper Cleansing Measures, Social Issues, Problems and Pitfalls, Helpful Tips and Solutions, etc.

We hope to educate, support and inspire you to live a healthy life and support you where you are. This group will help you find a program that best suits your needs without judgement.

Everyone will have an opportunity to speak if they choose to or just watch and observe.


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Accent on Wellness:Raw Recipe Demo & Tasting with Debra Secunda

"Debra Secunda's Taste Bud Ticket:

Around the World RECIPES"

Monday, May 9, 2011
7 pm - 9 pm

Bonobo's Restaurant
18 East 23 Street
@ Madison Avenue
Make a RESERVATION by paying in advance.
Seats are Limited! Advance Payments are Final.
Fee: $20.00
Go to my website and find paypal button under 'Products & Services'

http://www.donnaperrone.com/products.asp
http://www.DonnaPerrone.com

Fiesta of Flavor RECIPES - Demo & Tasting:
Are you in a raw food rut lately?
You can turn your Cuisinart and just a few additions of herbs & veggies to a basic pate into a "Taste Bud Ticket" around the world!

Debra Secunda of http://www.rawfooddvds.com

will show you how to take a quick and easy basic batch of seed or nut pate and transform it into a variety of delicious entrees to enjoy throughout the week.

Here's a way to incorporate our healthy greens and sprouts and still enjoy that comfort food satisfaction: You can go Mexican, Italian, Japanese, Indian, and a visit to the Middle East in just minutes. Debra will offer recipe handouts and kitchen tips to stock your cabinets with the essentials to make your life easier and mealtime yummier!

You'll also enjoy a short presentation of excerpts from her new DVD, "Green Recipes for Health & Weight Loss", featuring Entrees such as "Nirvana Nut Loaf", Cauliflower Mash, and more.

For your pasta "fix", Debra will prepare & serve an easy to make nut-free "Sprouted Quinoa Pilaf" using fresh organic sprouted grain - green living food - right in your own kitchen all year long. Learn a one-day-ahead guide for meal-planning:

This delicious, nutritional SuperFood meal takes just minutes of prep time and no special equipment: Just a colander or sprout bag, knife, cutting board, and a mixing bowl!

Sprouted Quinoa is a hearty and satisfying substitute for carbs, yet contains all 8 easily-assimilated essential amino acids (proteins). Tossed with crunchy veggies and served on a bed of greens, it's also more alkalizing than nut pates.

The program will include an intro to an upcoming workshop featuring "Low Glycemic Desserts" such as her amazingly decadent yet healthy "Pink Almond Cookies" (Yes, they are dairy-free, sugar-free, gluten-free, cholesterol-free and guilt-free!)

See Debra at "New Life's Yoga and Raw Food Expo", Hotel New Yorker, Sat. June 11th & Sun. June 12th, and at a FUNdraiser for HYPERLINK "http://www.greencitychallenge.org" www.greencitychallenge.org on May 17th.

There will be a raffle for FREE DVDS and discounts on all others with Gabriel Cousens, MD; "Raw Survival with Viktoras Kulvinskas"; Ann Wigmore Natural Health Institute Retreat in Puerto Rico; Debra's "Green Recipes for Health & Weight Loss" and more.

Check out HYPERLINK http://www.rawfooddvds.com to see over 1 hour of free excerpts and recipes.


Bring paper & a pen for Q & A, and Debra's special Kitchen Tips!


Bio: Debra Secunda is a broadcast journalist, Eco-chef & speaker on the values of an enzyme-rich, non-cooked, plant-based diet. She discovered Raw Living Foods during an interview with Viktoras Kulvinskas in 1998 at NewLife Expo, and his inspiration sparked a delightful journey of research, experimentation & yummy recipes that she's delighted to share today.



Working closely with Gabriel Cousens, MD; Lalita Salas of The Ann Wigmore Natural Health Institute in Puerto Rico; David Wolfe; Brian Clement of Hippocrates Health Institute in Florida; Rhio; and many other Raw Food Chefs and teachers, she has subsequently been producing educational DVDs for them on nutrition and detoxification for the mainstream audience at www.rawfooddvds.com (Click to see free excerpts, recipes, and DVD discounts).


Debra currently serves on the Board of Directors for the non-profit Environmental group, www.greencitychallenge.org in NYC, as their "Eat Green" girl, providing website articles, videos, and fund-raising for local events.

Join her on Facebook.com or Email debra@rawfooddvds.com to sign up & attend her forthcoming appearances, Raw Food Pot-Lucks, and RECIPE classes in the Hamptons this Summer!

Accent on Wellness:Blended/Juice Fasting Group

Blended Food Cleanse & Juice Fasting Group
with Donna Perrone


Fasting can help to wipe the slate clean of addictive food cravings, overeating, and fatigue. Get back on your healthy eating! This juice fasting group will include the option to consume raw blended soups. Some of you have expressed interest in conducting a juice fast, but feel it to be a little too extreme or feel intimidated by taking on such an endeavor. So, we will cover all the details to conduct a juice fast, as well as incorporating a blended food cleanse if you chose to. You may do a partial juice and partial blended food cleanse, or may choose to start off with blended food and switch to juice later in the fast or visa versa. We will discuss what options may be best for you.This is a great way to experience a cleanse in a modified way.


The next juice fasting group will meet on
Tuesday, April 19, 2011 at 7 :30 pm
(Please arrive on time)

Gravity East Village 515 East 5th Street
between Avenue A & Avenue B.
Keypad- 104 'Bell' Symbol Button
The cost is $25.00.
Every attendee will receive a package of handout information
including recipes.

The benefit to fasting with a group is in how inspired you will feel to begin your fast, and to continue with it for as long as you are comfortable. I will be available to you at no additional charge during your fast if you have any questions regarding your fast.

We will discuss all aspects to fasting including:
how to conduct a fast successfully,
why fast?,
what to expect when you are fasting,
an understanding of how the body cleanses through fasting,
tips on making a fast as easy and as pleasant as possible,
how to end a fast correctly.

Also, handout information and blended food recipes will be provided to you..

Please RSVP if you plan to attend.
You may attend if you plan to start a fast or will plan to fast in the future.
Please email me perroned1@verizon.net to RSVP or call me at 212 254 9453.
Please include your name and phone #.



Accent on Wellness Hotline- 212 760 5953
http://www.DonnaPerrone.com
http://www.gravityeastvillage.com

Accent on Wellness:Make Your Own Nutrient-Dense Probiotic Antioxidant Superfoods for Pennies!

Make Your Own Nutrient-Dense Probiotic Antioxidant Superfoods for Pennies!

with Ken Rohla

Tuesday, April 12, 2011

7 pm - 9 pm

Bonobo's Restaurant
18 East 23 Street
@ Madison Avenue

Enjoy a delicious raw food meal that you will purchase!
Fee: $15 Cash Paid at the door or to reserve your seat in advance with paypal at

http://www.donnaperrone.com/products.asp

http://www.DonnaPerrone.com


Think eating organic, vegan, or raw/living food is all you need in our diet to stay healthy? Think again! Even organic food is sadly lacking in nutrients these days, and most raw food supplements and "superfoods" contain mold. Ken Rohla will show you how to test your own food in your own kitchen to see for yourself what you are actually eating, or rather, what you're not! So what can you do about it? If you have the time and the land, you can grow your own food. You can grow sprouts to help. You can buy food-based supplements and superfoods, but in sufficient quantities, that can get quite expensive. Or you can make gallons of your own fresh supplements and superfoods for pennies, including probiotics, enzymes, and antioxidants, with high amounts of extremely regenerative ORMUS minerals, and imbue them with very healing subtle scalar and other energies.
ken rohla ferment

Ken will also tell you how to use the same techniques to make your own kombucha (healing tea), pet supplements, plant food, plant growth accelerator, compost accelerator, nontoxic household cleaner, odor eliminator, mold and mildew remover, and more. Bring paper and writing instrument, Ken always gives out a ton of very specific useful info!

http://www.freshandalive.com

Accent on Wellness-All About Candida with Donna Perrone

'All About Candida'
with Donna Perrone

Monday, April 4, 2011
7 - 9:30 pm
Gravity East Village
515 East 5 Street
btw Ave A & Ave B
Keypad 104 & 'Bell' Symbol Button

Fee: $25.00 Cash Paid at the door
Price includes Lecture & Workshop Package

Please R.S.V.P by e-mail perroned1@verizon.net or call me at 212 254 9453
Please include your full name and phone #.
Seating is Limited!
Accent on Wellness Hotline: 212 760 5953
Check out my website:
http://www.DonnaPerrone.com
http://www.gravityeastvillage.com


My recovery from chronic yeast infections, bloating, gas, chronic constipation, lack of mental clarity, and acne over 20 years ago began with a change to a healthier diet and proper cleansing methods. Creating a healthy balance in the body is key, and to achieve that balance means a change in the terrain of the body. I have done a lot of research on this topic, and my insight has helped many people find their way to better health. This discussion will cover a basic approach, to more advanced suggestions. Bring paper and a pen!

Topics Include:
Food Combining Principles
Foods To Avoid
Food To Eat
Pro-Biotics
Fermented Food
Colonics
Change your pH
Hydrogen Peroxide
MMS
Supplement
Parasites
Allergies
Support your Immune System
Bring more Oxygen into the Bloodstream

All the best,
Donna Perrone

ACCENT ON WELLNESS: Dr. BRIAN CLEMENT 4/2/11

Dr. Brian Clement
N.M.D., Ph.D.

Director of:
HIPPOCRATES HEALTH INSTITUTE
LIFE CHANGE PROGRAM

ONLY 1 LECTURE IN NEW YORK!

DON'T MISS THIS OPPORTUNITY

COME AND BE MOTIVATED TO CHANGE YOUR LIFE!


Saturday, April 2, 2011

2:30 pm - 4:30 pm
Doors open at 2:15 pm
META Center NY
214 West 29 Street 16th Fl. Btw: 7th-8th Avenue
No food permitted. All attendees must remove their shoes at the door.
Water is permitted
Fee: $20 Cash Paid at the Door

or Reserve Your Seat by Paying In Advance with Paypal
http://www.donnaperrone.com/products.asp

http://www.DonnaPerrone.com
PerroneD1@verizon.net


THE BIG PICTURE

"HOW TO PREVENT AGING AND HEAL DISEASE."


Dr. Brian Clement, author, international lecturer and director of the renowned Hippocrates Health Institute, will explore the institute's fifty years of helping people to heal themselves. He will also discuss dealing with disease, cancer, serious illness and the possibility of miracles. An extensive question and answer period will be offered so that participants will leave with viable, personal roadmaps back to completely healthy lives.

EXTENDED QUESTION AND ANSWER PERIOD FOR ALL!!!

Book signing after lecture

Plus, an inside look ar Dr. Clement's Hottest New Controversial Books,
"KILLER CLOTHES" AND SOON TO BE RELEASED, "KILLER FISH"

http://www.hippocratesinst.org/