Accent on Wellness-Dr. David Carmos & Dr. Shawn Miller

'How to become YOUNG and HEALTHY
in one easy lesson..'
with
Dr. David Carmos
&
Dr. Shawn Miller
Sunday, December 13, 2009
4 - 6:30 pm

Bonobo's Restaurant
18 East 23 Street
@ Madison Avenue
Fee: $15 Cash Paid at the Door

No reservations taken.
Please arrive early to enjoy a delicious meal at the restaurant.

http://www.DonnaPerrone.com

Topics Covered...
1-Seven Forms of Food.
2-How to Eat according to structure..
3-Rejuvenation Exercises.
4-The Nine body systems.
5-The Protein Myth.
6-The Anti-density Theory.
7-Comfort Foods.
8-Organ Cleansing thru Foods.
9-Cancer, Heart Disease, Stroke (How to prevent or reverse.)
10-Questions/Answers.


For more info on the Doctors visit:
http://www.perfecthealthnow.com

Accent on Wellness Presents: Raw Runner-Tim VanOrden

'Thriving on a Raw Diet'
with
Tim VanOrden
'The Raw Runner'

Tuesday, December 1, 2009
7 - 9 pm

Bonobo's Restaurant
18 East 23 Street
@ Madison Avenue
Fee: $10 Cash Paid at the Door

No reservations taken.
Please arrive early to enjoy a delicious meal at the restaurant.

http://www.DonnaPerrone.com

Can one be an active raw vegan without resorting to expensive supplements, and "superfoods"? How does one get enough calories, protein, calcium and iron on a raw diet? Is vitamin B-12 supplementation necessary? Can one become too thin? Does this diet work in colder weather? Is it better to transition slowly or go 100% overnight?

These and many other questions will be answered in a well informed discussion that will cover these main topics:

· The Survival Paradigm

· Why The Standard American Diet is the Standard

· The Body as a Dynamic Landscape

· Human Nutritional Needs

· Human Fuel Systems

· Carbohydrates, Fats & Proteins Explained

· Diet and Genetics


The most difficult aspect of choosing any diet is that of convincing yourself that it is indeed the right choice. Change is stress, even when the change is positive. The vast majority of Americans blindly eat the Standard American Diet without ever questioning it's role in one's health. But obesity, heart disease, diabetes and cancer are on the rise and considered epidemic. Meanwhile, scientific journals are constantly touting the benefits of whole, raw fruits and vegetables, and yet the mention of a raw diet raises fear and concern. Raw foodists are often referred to as extremists. Even vegans consider the raw vegan diet to be extreme. This belief is counter-intuitive. In this lecture we will lay the groundwork for not only thriving on a raw diet but for being confident that you are thriving on a raw diet.


For more info about Tim VanOrden visit
http://www.runningraw.com

Accent on Wellness Presents: Matt Monarch & Angela Stokes

Accent on Wellness

Presents:

Matt Monarch & Angela Stokes

Raw Food Transformation Talks

Tuesday, November 17, 2009
7 - 9 pm

Bonobo's Restaurant
18 East 23 Street
@ Madison Avenue
Fee: $15 Cash Paid at the Door

No reservations taken.
Please arrive early to enjoy a delicious meal at the restaurant.

http://www.DonnaPerro...

Are YOU interested in:

*having more energy
*living disease-free, naturally
*losing weight
*feeling more connected to life
*simplifying ...???¬

A Raw Food Lifestyle can open new
doorways for your transformation...

A unique opportunity.
Hear two experienced, internationally-renowned
100% raw foodists speak about healthy, enjoyable raw lifestyles.

Matt Monarch, is author of 'Raw Spirit' & 'Raw Success' and has been eating 100% raw for 10 years now. You can learn more about Matt at
http://www.RawSpirit......

In this talk he discusses:
· Why and how to go Raw
· Overcoming Health Challenges
· Why some diets work and some don't
· Difficulties that may arise on your journey
· Benefits of eating Raw Foods, juicing and colonic hydrotherapy

Angela Stokes-Monarch lost over 160lbs and reversed morbid obesity with a raw food lifestyle. She runs http://www.RawReform...., where she shares her message of natural recovery.

She speaks about:
· Healthy, rapid weight loss
· How to release overeating patterns
· Balancing detox with slimming
· Emotional/social transformations
· Top tips for a healthy raw lifestyle

Accent on Wellness- Presents Paul Nison

What is missing from your raw food diet?

with Internationally Acclaimed Author and Raw Food Chef

Paul Nison
'The Day Light Diet'
Divine Eating For Superior Health and Digestion

Saturday, November 14, 2009
6 - 8 pm

Bonobo's Restaurant
18 East 23 Street
@ Madison Avenue
Fee: $15 Cash Paid at the Door

No reservations taken.
Please arrive early to enjoy a delicious meal at the restaurant.

http://www.DonnaPerrone.com

Last time Paul was in New York he spoke about his new book the Daylight Diet. He will discuss much more this time about health and digestion and also will leave time for many questions. If you just started a raw food diet or have been doing it for years, you will enjoy..

IN THIS LECTURE PAUL WILL SHARE:
· The ideal times to eat for best digestion
· Is the raw food diet good for everyone
· Does a raw vegan diet have all we need
· Why some raw fooders don't thive
· Are superfoods as good as they claim


For more info about Paul visit
http://www.paulnison.com

Accent on Wellness Party at SproutCraft

Join Us for a Party at the
New Raw Restaurant

Specializing in raw vegan live-foods using organic, local, and seasonal ingredients, including salads, soups, entrees, kombucha, coconut kefir and rejuvelac, raw chocolate, and gluten-free foods and desserts.

Cafe Health Exchange,
near 2 Maiden Lane at Broadway, New York, NY 10038
4/5/J/M/Z/2/3 to Fulton A/C to Broadway-Nassau
http://www.SPROUTCRAFT.com

Sunday, November 8, 2009 4:30 pm - 8 pm
Reservations are necessary in advance-
R.S.V.P. before November 4th
Payment by Paypal-Credit Card-
Your reservation is confirmed once payment is made
$45 per person
There are no refunds available
Please go to this link to make your reservation.
http://www.donnaperrone.com/products.asp
Questions?- 212 254 9453 PerroneD1@verizon.net

Here's the menu.
Please note that it may change subject to availability of local produce. This event will offer table service.
Raw Living Late Autumn Prix-Fixe
Spiced Young Fermented Apple Cranberry Cider Cardamom Sweet Potato & Hemp Soup Sunchoke-Almond-Dulse Quiche & Macadamia "Brie" in a Buckwheat Crust Mustard Vinaigrette Fennel & Cultured Beets over Greens with Picholine Olives Pumpkin Cheesecake with Candied Pecans & Sage Syrup

Talent Showcase
Share any special talents you may have! You are encouraged to sing, play an instrument, show artwork, read your creative writing and poetry, comedy, performance or demonstrate your special uniqueness. We will have a microphone available. Are you not the creative type? That's okay... We encourage you to bring any show & tell item to share. Please...let's keep this clean...there may be children in the audience!! This is your opportunity to share with the community something interesting about yourself. An heirloom, special photograph, collection, keepsake of some kind. Make it fun, endearing, unique, personal, or just a joke!

Each person will be given up to 3 minutes per person.
If you choose to observe rather than participate that is fine.

Raw Food Discussion Group-Topic Water

Raw Food Discussion Group
With Donna Perrone

Tuesday, October 27, 2009
6:30 pm For 'New to Raw' People
7:30 pm For everyone else & Topic Presentation

Gravity East Village
515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button

Fee: $15 Cash paid at the door
Reservations are necessary- Space is limited
Reserve your seat by e-mail PerroneD1@verizon.net or call 212 254 9453
Please include your name & phone #

http://www.DonnaPerrone.com

http://www.donnaperrone.com/products.asp

This is your opportunity to share any questions you have and receive feedback and support from the group.

Our Meeting Topic Is:
'WATER'
-What kind of water is best to drink?
-The benefits to drinking adequate amounts of water
The difference between drinking Purified, Distilled, Reverse Osmosis, Filtered, Bottled and Ionized water
-Bring your own water and have its alkalinity tested

We will discuss:
Raw Food Emphasized -
Transition, Lifestyle, Emotional Support, Proper Cleansing Measures, Social Issues, Problems and Pitfalls, Helpful Tips and Solutions, etc.

We hope to educate, support and inspire you to live a healthy life and support you where you are. This group will help you find a program that best suits your needs without judgment.

Everyone will have an opportunity to speak if they choose to or just watch and observe.

Accent on Wellness: Brenda Cobb-Living Foods Institute

Brenda Cobb
The Living Foods Institute 'Raw and Living Foods
Reverse Aging & Heal Disease!'

Monday, October 19, 2009
7 pm - 9 pm

Bonobo's Resturant
18 East 23 Street
@ Madison Avenue
No Reservations Accepted
Please arrive early to reserve your seat and enjoy a delicious raw food meal!
Fee: $10 Cash Paid at the door

http://www.DonnaPerrone.com

(Please read all contracts from the Living Foods Institute carefully before signing.
All contracts are final.)

Raw and Living Foods are known for their healing properties, but did you know that they also reverse aging, making a person look and feel more youthful, vibrant and energetic? In 1999 Brenda Cobb healed breast and cervical cancer without surgery, chemo or radiation, and her gray hair turned back, skin improved, mental clarity heightened, bone density, strength and stamina increased, and she gained an overall sense of well-being.

Brenda will teach you how mental thinking and emotional healing along with optimum nutrition will help you look and feel incredible and restore and maintain optimum health for a lifetime.


Much Love and Many Blessings,
Brenda Cobb
Living Foods Institute
404-607-1816 direct line
404-625-1956 cell
http://www.livingfoodsinstitute.com