Accent on Wellness: Juice Fasting
A Wealth of Helpful Information
Fasting
can help to wipe the slate clean of addictive food cravings,
overeating, and fatigue. Get back on your healthy eating! This juice
fasting group will include the option to consume raw blended soups. Some
of you have expressed interest in conducting a juice fast, but feel it
to be a little too extreme or feel intimidated by taking on such an
endeavor. We will cover all the details to conduct a juice fast, as well
as a blended nutritional cleanse. This is a great way to experience a
cleanse in a modified way.
The next Juice Fasting Group will meet on
Saturday, January 25, 2014 at 10:30 am - 12:30 pm
Gravity East Village
515 East 5 Street between Avenue A and Avenue B Ground Fl. Keypad: 104
'Bell' Symbol Button
Attend in Person:
Reservations can be made by email perroned1@verizon.net or call 212 388 9788. Please include your full name and phone #.
Every attendee will receive a package of handout information including recipes.
The
benefit to fasting with a group is in how inspired you will feel to
begin your fast, and to continue with it for as long as you are
comfortable.
We will discuss all aspects to fasting including:
- how to conduct a fast successfully,
- what to expect when you are fasting,
- an understanding of how the body cleanses through fasting,
- tips on making a fast as easy and as pleasant as possible,
- how to end a fast correctly.
You may attend if you plan to start a fast or will plan to fast in the future.
Donna has taught workshops and retreats at many venues such as
Accent on Wellness, The New Life Expo-NY, Urban Zen/Kris Carr, Integral
Yoga Institute, Jivamukti Yoga Center, Amy Rachelle, Dharma Yoga
Center,
The Raw Spirit Festival, and The Art of Living Center
.
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