Raw Chef Jenny Cornbleet
& Dinner at Rawlcious!
Friday, March 1st, 2013
7 pm
Rawlicious Soho Restaurant
249 Centre Street NYC 10013
BTW: Broom & Grand Streets
www.rawlicious.ca/usa/
Pay in Advance To Secure Your Seat.
Fee: $40 Includes Dinner & Class!
(Tax & Tip Included in Price!)
http://www.donnaperrone.com or
Call 212 388 9788 to pay with credit card.
ALL SALES ARE FINAL
or ALL SALES ARE FINAL
Not Sure? Submit Full Name & Phone # to perroned1@verizon.net.
Must Confirm by Noon 3/1.
Your seat is only saved with payment.
Reserve your seat by e-mail perroned1@verizon.net.
Please include your name & phone #. Cash paid at the door.
Enjoy a Demonstration &Tasting of 2 Delicious Raw Food Recipes!
*Garden Vegetable Soup
*Mediterranean Kale Salad
Getting your
RDA of nutritious and delicious just got easier! To celebrate the
release of an updated and expanded version of her best-selling book Raw Food Made Easy for 1 or 2 People, well-known chef and cooking instructor, Jennifer Cornbleet is sharing the secrets to flavorful, healthful meals made without cooking and without processed ingredients.
Raw Food Made Easy for 1 or 2 People Revised invites readers to get to know the delicious world of raw food preparation with:
Over 150 foolproof recipes, along with lunch and dinner menu plans.
Easy recipes that call for common ingredients and basic equipment.
Instructions
for creating delicious green smoothies and green juices that provide
maximum nutrition and can be enjoyed any time of day.
Strategies for enjoying raw food on the go whether you're traveling for business or pleasure.
In a
presentation packed with time-saving tips, Jennifer will prove that you
don't have to toil in the kitchen in order to enjoy mouthwatering meals
and snacks made with delicious all-natural fruits and vegetables. And
since tasting is believing, guests will enjoy samples of Jennifer's
delicious Apple Banana Green Smoothie and Mediterranean Kale Salad.
Bio:
Jennifer Cornbleet is a nationally recognized raw-food chef and
instructor and a long-time faculty member at Living Light Culinary
Institute in California. She lectures and holds classes in the Bay Area
and nationwide. Her website, learnrawfood.com, is a comprehensive
resource for online training and raw-food recipes, information, and
products.
Jennifer Cornbleet is a nationally recognized raw-food chef and
instructor and a long-time faculty member at Living Light Culinary
Institute in California. She lectures and holds classes in the Bay Area
and nationwide. Her website, learnrawfood.com, is a comprehensive
resource for online training and raw-food recipes, information, and
products.
Rawlicious Price Fix Menu
on a bed of mixed greens
(1st course) Starter
Green Bliss Soup Shooter
Chef's Specialty Soup Host request for green soup
(2nd course) Appetizer
Nori Rolls
Alfalfa sprouts, marinated mushrooms, avocado & fresh vegetables
(3rd course) Salad
House Salad
Shredded beets, carrots, sprouts, pumpkin seeds & hemp seeds on a bed of mixed greens
(4th course) Entree of choice
Taco Wrap, Bolognese Pasta or Pizza,
Taco Wrap
Taco Wrap
Seasoned Nutloaf. Guacamole, almond nut cheese, salsa & romaine lettuce wrapped in a collard leaf
Pizza
Sprouted buckwheat & flax seed crust with cashew nut cheese & tomato marinara or Pesto sauce. Toppings change daily
Bolognese
Zucchini Noodles with a sauce of Tomato Marinara, basil pesto & crumbled seasoned nutloaf
(5th course) Dessert or Tea
Blonde Macaroon or Rooibos Chai Tea
TAX & Tip are Included in Price!
ENJOY THE CLASS,
ENJOY THE FOOD,
ENJOY MEETING NEW FRIENDS!!
ENJOY THE FOOD,
ENJOY MEETING NEW FRIENDS!!
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