Monday, December 3, 2012
7 pm - 9:30 pm 515 East 5 Street Btw. Avenue A & Avenue B Keypad: 104 'Bell' Symbol Button Reservations are necessary- Space is limited Reserve your seat by e-mail perroned1@verizon.net or call 212 254 9453 Please include your name & phone # Fee: $15 Cash Paid at the door |
It's that time of year when we are tempted to over-indulge, feel stressed, depressed, deprived, drink alcohol, too many sweets, go off our exercise routine, and become very busy and lose sight of our healthy habits.
Please join me in a sharing circle format where you will have the opportunity to share whatever is on your mind about starting or maintaining a healthy lifestyle. The group emphasizes increasing raw food in your diet, yet you will define what a healthy diet and lifestyle means to you.
You can share any concerns about traveling, social situations, food cravings, emotional health and questions you have about diet, raw foods, food cravings, a vegan lifestyle and detoxification.
I have 17 years of experience leading these support meetings and I will address your comments and questions. You may receive feedback, encouragement, and helpful tips from our group members.
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