Yoga & Raw Food Expo!

Yoga & Raw Food Expo Expo
NYC - Hotel New Yorker
June 10th - 12th
Hotel New Yorker
481 8th Avenue at 34th Street
New York, NY 10001
Tel:(516) 897-0900 for Free Brocure
Pre-Registration Discounts
http://www.newlifeexpo.com/
http://www.nyyogaexpo.com

Find Brocure on website!

Enjoy free lectures all day long included in your ticket price.

Donna Perrone will speak on...
Friday, 6/10 at 7 pm Raw Food Panel
Sutton Room 3 fl.

Friday, 6/10 at 9 pm The Power of Food Cravings
Soho Rm Room 4 fl.

Gravity East Village will have a booth.
Come find us!

Other Raw Food Speakers include:
Brenda Cobb- Founder of Living Foods Institute,
Dr. Brian Clement of Hippocrates Health Institute,
High Priest Kwatamani,
Sproutman Steve Meyerowitz,
Karen Ranzi, Author of Creating Healthy Children,
Debra Secunda- rawfooddvds.com,
Viktoras Kulvinskas- Survival in the 21st Century,
Scott Grzybek- Zukay Live Foods,
David Wolfe,
Queen Afua,
and more!

See ya there!

Donna Perrone

Blended Food Cleanse & Juice Fasting Group with Donna Perrone

Blended Food Cleanse & Juice Fasting Group
with Donna Perrone


Fasting can help to wipe the slate clean of addictive food cravings, overeating, and fatigue. Get back on your healthy eating! This juice fasting group will include the option to consume raw blended soups. Some of you have expressed interest in conducting a juice fast, but feel it to be a little too extreme or feel intimidated by taking on such an endeavor. So, we will cover all the details to conduct a juice fast, as well as incorporating a blended food cleanse if you chose to. You may do a partial juice and partial blended food cleanse, or may choose to start off with blended food and switch to juice later in the fast or visa versa. We will discuss what options may be best for you.This is a great way to experience a cleanse in a modified way.


The next juice fasting group will meet on
Sunday, June 5, 2011 at 10:30 am - 12:30 pm


Integral Yoga Institute NYC
227 West 13 Street
between 7-8 Avenue
New York, NY 10011 Phone: 212 929 0585
Rose Room

Reservations can be made at https://clients.mindbodyonline.com/ASP/home.asp?studioid=8633
or
http://www.iyiny.org/workshops_events/
The cost is $30.00.

Every attendee will receive a package of handout information
including recipes.

The benefit to fasting with a group is in how inspired you will feel to begin your fast, and to continue with it for as long as you are comfortable. I will be available to you at no additional charge during your fast if you have any questions regarding your fast.

We will discuss all aspects to fasting including:
how to conduct a fast successfully,
why fast?,
what to expect when you are fasting,
an understanding of how the body cleanses through fasting,
tips on making a fast as easy and as pleasant as possible,
how to end a fast correctly.

Also, handout information and blended food recipes will be provided to you..


You may attend if you plan to start a fast or will plan to fast in the future.

Donna has taught workshops and retreats at many venues such as Accent on Wellness, The New Life Expo-NY, Urban Zen/Kris Carr-Crazy Sexy Wellness, High Vibe, Jivamukti Yoga Center, Amy Rachelle, Caravan of Dreams, Sivananda Yoga Ranch, Dharma Yoga Center, The Raw Spirit Festival,
and The Art of Living Center.

http://www.DonnaPerrone.com
http://www.gravityeastvillage.com

Accent on Wellness: Heavy Metal Toxicity

Raw Food Discussion Group
With Donna Perrone




Tuesday, May 24, 2011
Starting 6:30 pm for 'New to Raw' People
Starting 7:30 pm for 'Topic Presentation'
Everyone continues together till at least 9:30 pm

Gravity East Village
515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button

Reservations are necessary- Space is limited
Reserve your seat by e-mail Perroned1@verizon.net or call 212 254 9453
Please include your name & phone #
Fee: $15 Cash http://www.DonnaPerrone.com http://www.GravityEastVillage.com


This is your opportunity to share any questions you have and receive feedback and support from the group.

Our Meeting Topic Is On:
"Heavy Metal Toxicity"

We will discuss:
-What are the toxic metals that we are exposed to everyday.
-Where do they come from?
-Symptoms of exposure and toxicity
-Testing
-What chronic conditions heavy metal poisoning can cause.
-How to free ourselves of heavy metal toxicity.

We will discuss:
Raw Food Emphasized -
Transition, Lifestyle, Emotional Support, Proper Cleansing Measures, Social Issues, Problems and Pitfalls, Helpful Tips and Solutions, etc.

We hope to educate, support and inspire you to live a healthy life and support you where you are. This group will help you find a program that best suits your needs without judgement.

Everyone will have an opportunity to speak if they choose to or just watch and observe.

Accent on Wellness: Heavy Metal Toxicity

Raw Food Discussion Group
With Donna Perrone

Raw Food Discussion Group
With Donna Perrone

factory
Tuesday, May 24, 2011
Starting 6:30 pm for 'New to Raw' People
Starting 7:30 pm for 'Topic Presentation'
Everyone continues together till at least 9:30 pm
Gravity East Village 515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button

Reservations are necessary- Space is limited
Reserve your seat by e-mail or call 212 254 9453
Please include your name & phone #
Fee: $15 Cash http://www.DonnaPerrone.com http://www.GravityEastVillage.com


This is your opportunity to share any questions you have and receive feedback and support from the group.

Our Meeting Topic Is On:
"Heavy Metal Toxicity"

We will discuss:
-What are the toxic metals that we are exposed to everyday.
-Where do they come from?
-Symptoms of exposure and toxicity
-Testing
-What chronic conditions heavy metal poisoning can cause.
-How to free ourselves of heavy metal toxicity.

tree

We will discuss:
Raw Food Emphasized -
Transition, Lifestyle, Emotional Support, Proper Cleansing Measures, Social Issues, Problems and Pitfalls, Helpful Tips and Solutions, etc.

We hope to educate, support and inspire you to live a healthy life and support you where you are. This group will help you find a program that best suits your needs without judgement.

Everyone will have an opportunity to speak if they choose to or just watch and observe.


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