RESERVE YOUR SEAT:
https://www.eventbrite.com/e/effortless-weight-loss-workshop-with-gail-wisner-tickets-38595612516
Monday, October 23, 2017
7 pm
Gravity East Village
515 East 5 Street
btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button
Reservations are necessary
ATTEND IN PERSON:
Your seat is reserved when payment has been made.
Fee: $25 by 10/18
After 10/18 $40 / Cash Paid At The Door
WEBINAR OPTION AVAILABLE: WATCH FROM YOUR COMPUTER ONLINE.
NO RECORDING WILL BE MADE. You will be sent a link. Please choose 'Webinar' option when making your purchase. You must purchase in advance by 10/22/17.
ALL SALES ARE FINAL
http://www.accentonwellnessnyc.com
http://www.GravityEastVillage.com
Are you ready to stop eating addictively and to quit hurting your body with food? Are you tired of feeling like you have no control over your cravings, leaving you feeling helpless and miserable? Tired of feeling like you cannot trust yourself around food and can't get a handle on your seemingly out of control emotions? Do you feel like you are continuously putting yourself and your bodily needs on the back burner, busy lashing out all the never ending fires around you? Is the way you are eating negatively impacting your current relationships, career choices, energy levels and overall satisfaction with your life? Do you feel alone in your battle with food? And most importantly, ARE YOU READY TO STOP FEELING THIS WAY?
If you are ready to move from Victim to Warrior, then this workshop on Effortless Weight-loss is for you! Now is the time to stop putting yourself on the back burner and to address the deep wounds you have been covering up with food. You are much more powerful than you think! I invite you to come on a miraculous journey of healing and to step into your warrior self, feeling guided and supported to uncover and own your power to stop your self abusive behaviors with food. Together, we will also heal your primary relationship with that wounded part of you, teaching you how to nurture and comfort yourself without resorting to comfort foods (or other destructive forms of comfort, such as emotionally unavailable men). These false comforts only serve as a distraction from the core issues or wounds that need to be addressed.
In this workshop, I will share with you my story of personal transformation: how I went from being a woman who could not stop eating compulsively or obsessively, constantly thinking about my next binge or how I was going to get rid of the food after the binge, and continually swearing to myself that this was going to be the last time. Today, I am someone who is deeply in touch with her body, emotions and the deepest desires of her soul, allowing me to feed those parts of myself with what I am truly craving, which effortlessly eradicates my need to eat addictively. It is a miracle to no longer be anesthetizing my hurt or scared feelings.
In this workshop, we will cover the concept of nutritional deficiency and how to eat a nutrient dense diet so that our bodies are optimally nourished with the least amount of food, thus eliminating a common source of hunger. You will be provided with writing and meditation exercises that will strengthen you from your inner core and allow you to feel truly in control of your body and your destiny. I will also provide you with a myriad of tools and techniques to get you through challenging situations around food, family, holidays, parties, etc...You will learn how to bond in a healthy way with other people that have struggled in the same way and you will learn how to lean on each other, which will expedite the healing process and make it both effortless and enjoyable!
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