EVENT: Weight Loss- A Unique Perspective A Class With Donna Perrone

 

• Can eating a plant-based diet help with weight loss?
• Will the weight stay off? What if it hasn't?
• Why is weight loss so difficult to achieve?
• Get inspired to try!
• Boost your metabolism
• Support your endocrine system 
• Learn a library load of solutions
• Improve your digestion, absorption & elimination
• Mindful eating
• Detoxification as a key point
• A healthy approach to weight loss
• Image issues
• Getting the big picture
  
   
  

Monday, May 7, 2018
Starting 7 pm- Presentation on Weight Loss
Please arrive a few minutes early. 

Gravity East Village  

515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button

ATTEND IN PERSON 

Reservations are necessary- Space is limited
Reserve your seat by e-mail gravityeastvillage@gmail.com or call 212 388 9788.

Please include your full name & phone #

Fee: $20 Cash Paid at the Door. 

ATTEND BY LIVE-Stream/Watch The Class Live Online

•  You must have a Facebook account and have Facebook Messenger on your computer, smart phone or ipad.

• Please pay for the class in advance.

• There will be NO record made of the class.

Please call 212 388 9788 To Pay by Credit Card. FEE: $15 + TAX

NOTE: The quality of the live stream is not A+ and that is the reason for the lower fee. You will be able to speak to me directly if desired.

 http://www.accentonwellnessnyc.com  

http://www.GravityEastVillage.com

 

 

 

EVENT: April Community Dinner @ Quintessence

Please support Quintessence by visiting this wonderful restaurant!

Happy Spring! Please join us on 4-23-18 for the next scheduled dinner gathering! Please support Quintessence! If you value healthy, organic plant-based restaurants please visit! I value Quintessence and that is why I am holding this community dinner every month!

Donna Perrone

President, Gravity East Village, Inc.

* GREAT FOOD  -  VEGAN  -  MAKE FRIENDS *  

 

               This Photo From Our Dinner Gathering At Quintessence on 1-29-18              

 

Monday, April 23, 2018

7 pm

(Please arrive on time.)

Quintessence

263 East 10th Street

New York, NY 10009

btw. Avenue A & 1st Avenue

CHECK OUT THEIR DELICIOUS MENU!

http://www.quintessencenyc.com/

Reservations are Necessary! LIMITED SEATING. RSVP IN ADVANCE.

Please Email me your Full Name and Phone # to Reserve Your Seat!

You will be confirmed by phone on 3/25/18.

RSVP:

gravityeastvillage@gmail.com

Enjoy sharing a raw food or cooked food vegan meal with like-minded health conscious friends! Quintessence Restaurant is considered one of the best healthy ORGANIC vegan restaurants in NYC!

 Make new friends. Invite a spouse or friend if you desire.  

Quintessence Restaurant offers a wonderful wide variety of vegan meal options. Choose from their large menu featuring soup, salad, appetizers, tapas style options, entree, and fabulous desserts! Beverage offerings include: fresh made juice, shakes, and hot beverages. You are permitted to BYO bottle with no corkage fee.

You will be able to order anything on the menu. Each table will be responsible to settle their bill. The MINIMUM ORDER PER PERSON MUST TOTAL $25 NOT INCLUDING TAX AND TIP.

Please be respectful. Plan in advance. I hope to fill all 22 seats in the restaurant! If you cannot make it let us  know in advance. There is limited seating. If we can fill the seats they will close the restaurant and we will have a party!   

Enjoy Meeting New People! Make new friends, share a healthy meal, network, savor a delicious meal, brings along friends!

I look forward to seeing you there!

Best,

Donna Perrone 

http://www.gravityeastvillage.com

(P.S. I can't wait to eat yummy raw food with you!)