Raw Food Discussion Group
With Donna Perrone
Monday, March 9, 2009
Starting 6:30 pm for 'New to Raw' People
Starting 7:30 pm for 'Veteran Raw Foodies'
Everyone continues together till at least 9:30 pm
Gravity East Village
515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button
Reservations are necessary- Space is limited
Reserve your seat by e-mail PerroneD1@verizon.net or call 212 254 9453
Please include your name & phone #
Fee: $12 Cash
http://www.DonnaPerrone.com
http://www.GravityEastVillage.com
This is your opportunity to share any questions you have and receive feedback and support from the group.
Our Meeting Topic Is On:
"What's There to Eat?"
We will discuss:
-How to stay inspired to eat healthy.
-Great tips to increase the amount raw foods in your diet.
-Meal Plan Options
-Recipe ideas that are quick, easy, and satisfying
-How to cherish the journey
**Handout Information is Provided**
We will discuss:
Raw Food Emphasized -
Transition, Lifestyle, Emotional Support, Proper Cleansing Measures, Social Issues, Problems and Pitfalls, Helpful Tips and Solutions, etc.
We hope to educate, support and inspire you to live a healthy life and support you where you are. This group will help you find a program that best suits your needs without judgment.
Everyone will have an opportunity to speak if they choose to or just watch and observe.
With Donna Perrone
Monday, March 9, 2009
Starting 6:30 pm for 'New to Raw' People
Starting 7:30 pm for 'Veteran Raw Foodies'
Everyone continues together till at least 9:30 pm
Gravity East Village
515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 'Bell' Symbol Button
Reservations are necessary- Space is limited
Reserve your seat by e-mail PerroneD1@verizon.net or call 212 254 9453
Please include your name & phone #
Fee: $12 Cash
http://www.DonnaPerrone.com
http://www.GravityEastVillage.com
This is your opportunity to share any questions you have and receive feedback and support from the group.
Our Meeting Topic Is On:
"What's There to Eat?"
We will discuss:
-How to stay inspired to eat healthy.
-Great tips to increase the amount raw foods in your diet.
-Meal Plan Options
-Recipe ideas that are quick, easy, and satisfying
-How to cherish the journey
**Handout Information is Provided**
We will discuss:
Raw Food Emphasized -
Transition, Lifestyle, Emotional Support, Proper Cleansing Measures, Social Issues, Problems and Pitfalls, Helpful Tips and Solutions, etc.
We hope to educate, support and inspire you to live a healthy life and support you where you are. This group will help you find a program that best suits your needs without judgment.
Everyone will have an opportunity to speak if they choose to or just watch and observe.